Category Archives: Drinks

30+ Delicious & Healthy Strawberry Recipes

Over 30 delicious sugar-free strawberry recipes. A wonderful roundup of yummy and healthy strawberry recipes that are gluten-free and many of them are dairy-free. THM, Keto, Low-carb.

30+ Strawberry Recipes

Do you love strawberries like I do! I’ve realized I include so many strawberries in my weekly menu! So, I thought having all of these fabulous strawberry recipes together in one place would be a fun way to share the love.

A yummy serving of gluten-free, dairy-free strawberry shortcake.Strawberry Shortcake (Gluten-Free & Dairy-Free) -S

Strawberry sauce spread on a gluten-free shortcake.Sugar-Free Strawberry Sauce – FP

Frosted Strawberry Lemonade - dairy and sugar free.Frosted Strawberry Lemonade  – FP

Gluten-free strawberry muffins. Gluten-free Strawberry Sauce – S

Strawberry Banana FrostyStrawberry Banana Frosty – E

 

Gluten-free strawberry scones.Gluten-Free Strawberry Scones – S

Sugar-Free Strawberry LimeadeStrawberry Limeade – FP

Coconut Strawberry Chia MuffinsCoconut Strawberry Chia Muffins – S

30+ Healthy Strawberry Recipes - Lemonade and Strawberry Lemonade Good Girl Moonshine.Strawberry Lemonade Good Girl Moonshine

 

And here’s more delicious strawberry recipes from my blogging buddies! All of these are on plan with Trim Healthy Mama, sugar-free. Many are dairy-free and Keto friendly.

Strawberry Dressing / FP / The Healthy Milestone

Strawberry Rhubarb Dressing / FP / The Healthy Milestone

Balsamic Berry Coconut Muffins in a Mug / S / Oh Sweet Mercy

Refreshing Fruity Shake / E / Darcie’s Dish

Very Berry Salad with Dijon Balsamic Vinaigrette / S / Darcie’s Dish

Strawberry Lemonade Cupcakes / S / All Day I Dream About Food

Strawberry Shortcake Poke Cake / S / All Day I Dream About Food

Flavor Extracts (Strawberry) / FP / TJ’s Taste

Red, White, & Blue Strawberries / S / TJ’s Taste

Strawberry Delight Popsicles / S / Briana Thomas

Strawberry Chia “Pudding” / S / Briana Thomas

Strawberry Delight / S / Briana Thomas

Strawberry Cream Pie / S / A Home With Purpose

Strawberry Amaretto Cake / S / A Home With Purpose

Pink Strawberry Delight / S / Northern Nester

Panna Cotta Flag Cake / S / Northern Nester

Strawberry Spinach Salad / S / Northern Nester

Berry Oatmeal Bake with Fruity Yogurt Topping / E / Northern Nester

Strawberry Mousse / FP / Northern Nester

Strawberry Cheesecake Parfaits / S / Joyful Jane

Strawberry Healthy Stealthy Shake / FP / Joyful Jane

Strawberry Cream Cheese Pie / S / Nana’s Little Kitchen

Easy Breezy Strawberry Syrup / FP / Nana’s Little Kitchen

Sugar-Free Cream Cheese Dip / S / Nana’s Little Kitchen

Frosted Strawberry Limeade / S or FP / Nana’s Little Kitchen

Angel Food Strawberry Dessert / S / Around the Family Table

I hope you enjoy these delicious strawberry recipes! Let us know what you try and how you liked them!

Save this pin for 30+  Healthy Strawberry Recipes to your favorite Pinterest boards to save for later!

30+ Healthy Strawberry Recipes

 

You might also enjoy:

Delicious Mock Chick-Fil-A Frosted Lemonade with extra lemons.

 

Dairy Free Gluten Free Roundup

 

How to Cut and Cook Spaghetti Squash

Frosted Blueberry Lemonade (Dairy-Free & Sugar-Free)

Enjoy this refreshing Frosted Blueberry Lemonade made with one full cup of blueberries! Easy and quick to make! It’s dairy-free, sugar-free, and gluten-free! Trim Healthy Mama-E or FP

Frosted Blueberry Lemonade

(This post contains affiliate links. Any purchases you make through my links will provide me with a small commission at no extra charge to you. Thank you for your support!  See my disclosure policy here.)

Frosted Blueberry Lemoade in a quart jar and metal straw.

I love mixing different fruit with lemon juice in my drinks! And this combination of blueberries and lemons goes together so wonderfully!

A cute little bowl of frozen blueberries

This yummy drink has a full serving of blueberries. I used frozen blueberries in this recipe, but fresh will work too.

Frosted Blueberry Lemonade with bowl of blueberries.

The collagen is optional, but using it will give you a good serving of protein and it has so many health benefits. My favorite brands of collagen are Custom Collagen and Integral Collagen.

I love to use reusable straws with my drinks, like these metal straws. I was looking at these metal straws too, I think the different sizes would be so handy.

If you are following Trim Healthy Mama, this recipe as written in an E (energizing). If you would like to make it an FP (fuel pull) lower the amount of blueberries in the recipe to 1/2 cup.

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Frosted Blueberry Lemonade

Frosted Blueberry Lemonade in a quart jar.
  • Author: MamaShire
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Category: Drinks
  • Method: Blender

Ingredients

1 cup almond or cashew milk, unsweetened
1/4 cup lemon juice
1 tablespoon collagen
1/2 teaspoon Now Better Stevia or 2 “doonks” Trim Healthy Mama Stevia
2 pinches of Himalayan salt
1 cup blueberries, fresh or frozen
1/2 teaspoon glucomannan (optional)
3 cups ice cubes (around one tray)

Instructions

Put milk, lemon juice, collagen, stevia, salt, and blueberries in blender and mix until blueberries are completely blended.
This next step is only if you are adding glucomannan which is optional. (It will make the drink more creamy) With the blender on low speed add the glucomannan and blend on low for 20 seconds or so until the glucomannan in incorporated.
Add ice cubes to the blender and mix until the ice cubes are completely blended.

Notes

If using frozen blueberries you may want to add a bit more milk or a few less ice cubes as it may get really thick.

Nutrition

  • Serving Size: 1 quart

Pin this Frosted Blueberry Lemonade to your favorite Pinterest boards for later!

Frosted Blueberry Delight

 

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Delicious Chicken Broccoli Alfredo. Gluten-free, dairy-free, Trim Healthy Mama

Frosted Peach Lemonade -Dairy-free, Sugar-free, Trim Healthy Mama - E

Lemon Blueberry Muffins on a plate.

Blueberry Delight

Lemonade Good Girl Moonshine

Lemonade Good Girl Moonshine with Strawberry Lemonade option. Enjoy this drink throughout the day. So good for you and helps you kick the soda habit! THM-Sipper

Lemonade Good Girl Moonshine - MamaShire.com

(This post contains affiliate links. Any purchases you make through my links will provide me with a small commission at no extra charge to you. Thank you for your support!  See my disclosure policy here.)

Lemonade Good Girl Moonshine - MamaShire.com

This version of the Good Girl Moonshine adds in some lemon juice for a delightful, healthy lemonade. This is a sipper drink in that it can be sipped on throughout the day. I also have the Strawberry Lemonade version listed in the recipe, but this one should be drank in a shorter time period, due to the carbs in the strawberries. If you prefer to keep it a sipper drink, add a few whole strawberries to the drink to float around and flavor it.

  • Use raw apple cider vinegar “with the mother” like Bragg Organic ACV. You should be able to find it in your local grocery store. Since apple cider vinegar is rather tart, start off with the smaller amount and work your way up to get used to it.
  • If you aren’t sure if you like the taste of ginger, just put a few shakes of powdered ginger in your drink and then slowly adjust it over time to get up to a teaspoon of it in your drink.
  • When drinking apple cider vinegar throughout the day it’s best to use straws. It helps keep the acid from the ACV off of your teeth. Our favorite straws are these metal straws.  ACV can actually whiten your teeth, but should be rinsed off. You can read more about the health benefits of ACV here.
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Lemonade Good Girl Moonshine

Lemonade Good Girl Moonshine - MamaShire.com
  • Author: MamaShire
  • Category: Drinks

Ingredients

For Strawberry Lemonade Good Girl Moonshine

  • All of the above
  • 2-3 small strawberries

Instructions

  1. Put the apple cider vinegar, ground ginger, lemon juice and stevia in a quart size ball jar and then add desired amount of ice and fill the jar with water. Stir and enjoy.
  2. This is a sipper drink that you can enjoy throughout the day.

Strawberry Lemonade Good Girl Moonshine

  1. Blend strawberries in blender with about 1 cup of water. Add to the above mixture. With the strawberries blended in the drink this adds a small amount of carbs and should not be sipped on throughout the day, but rather enjoyed in a smaller amount of time.
  2. Or just add in the whole strawberries and let them float around flavoring your drink. Super fun!

Save this pin for Lemonade & Strawberry Lemonade Good Girl Moonshine to your favorite Pinterest boards for later!

Delicious and refreshing Lemonade & Strawberry Lemonade Good Girl Moonshine. Two ways to enjoy this healthy drink. #goodgirlmoonshine #strawberry #lemonade #trimhealthymama #thm #sipperdrinks #mamashire #drinks #lowcarb

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2 Easy to make meals with ground beef.

Air-Fried Asparagus

Good Girl Moonshine Roundup

Lemonade Good Girl Moonshine with Strawberry Lemonade option. Enjoy this GGMS sipper throughout the day. So good for you! Kick the soda habit! THM-Sipper

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Frosted Peach Lemonade – Dairy-Free, Sugar-Free

Deliciously refreshing Frosted Peach Lemonade – Dairy-free, Sugar-free, Trim Healthy Mama-E. Makes 1 quart serving or share with a loved one for two smaller servings!

Frosted Peach Lemonade - Dairy-free, Sugar-free, Trim Healthy Mama -E

 

(Some links in this post may be my affiliate links which means I earn a percentage, at no cost to you, when you purchase. See my disclosure policy here.)

 

Frosted Peach Lemonade -Dairy-free, Sugar-free, Trim Healthy Mama - E

 

Frosted Peach Lemonade 2 cup servings- THM-FP

 

Special Ingredients in this Frosted Peach Lemonade:

  • Glucomannan – a very low carb starch that adds thickening and a light creamy texture to the frosty.
  • Baobab powder – this superfruit powder has a light citrus flavor and is high in antioxidants and Vitamin C.
  • Collagen – adds protein and is helpful for joint function and gut health. I normally use Custom Collagen.

 

Trim Healthy Mamas this is an E. If you divide this into two servings one serving would be an FP.

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Frosted Peach Lemonade – Dairy-Free, Sugar-Free

Frosted Peach Lemonade - Dairy-free, Sugar-free, Trim Healthy Mama -E
  • Author: MamaShire
  • Yield: 1 serving
  • Category: Drinks

Ingredients

1/4 cup lemon juice
2/3 cup cashew or almond milk, unsweetened
1 tablespoon collagen
1/2 teaspoon Now Better Stevia or  2 “doonks” Trim Healthy Mama Stevia
1/2 teaspoon baobab powder (optional)
2 pinches Himalayan salt
1/2 teaspoon glucomannan powder
1 cup sliced peaches, frozen or fresh
2-3 cups ice

Instructions

Put lemon juice, cashew milk, collagen, stevia, baobab powder, and salt in blender. Turn on low for just a few seconds to mix. While blender is on low, slowly add in glucomannan. Blend on low for 30 seconds and turn off. Add in peaches and ice cubes and blend on high until ice cubes have been completely blended.

Pour into quart jar and enjoy!

Notes

If you are following Trim Healthy Mama one quart serving would be an E. If you divide this into two servings one serving would be an FP.

Nutrition

  • Serving Size: 1 quart

 

Want to remember this? Save this Frosted Peach Lemonade to your favorite Pinterest Board.

Frosted Peach Lemonade

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Frosted Lemonade - dairy-free, copycat recipe for Chick-Fil-A Frosted Lemonade.

Air-Fried Asparagus - Quick and easy asparagus! THM-FP and as always Gluten-free and Dairy-free!

 

How to Cut and Cook Spaghetti Squash

 

Frosted Lemonade – Dairy Free, Sugar Free

Creamy and refreshing dairy-free, sugar-free mock Chick-Fil-A Frosted Lemonade. Makes 1-quart serving or smaller servings to share. Trim Healthy Mamas (FP)

Delicious Mock Chick-Fil-A Frosted Lemonade with extra lemons.

 

(Some links in this post may be my affiliate links which means I earn a percentage, at no cost to you, when you purchase. See my disclosure policy here.)

Frosted Lemonade-Dairy-Free-Sugar-Free-Mamashire.com

Recently our family stopped at a Chick-Fil-A and we were given a free Frosted Lemonade because they had accidentally made an extra one. Funny thing was we couldn’t eat it because of –you guessed it– the dairy. So, when I came across a copycat recipe on Pinterest, I decided to make one that’s dairy and sugar-free.

I have no idea how close it is to the original, but I think it’s yummy, creamy and refreshing! I love using metal straws with my drinks – it makes the drinks feel extra special!

If you aren’t used to using glucomannan, it is a healthy starch that is very low carb and adds a thickening, light creamy texture to the shake. I haven’t seen it in stores yet, but you can find it at Amazon. You can make the shake without it, but you’ll lose a little of the creamy effect and since we’re doing this dairy free we need all the creaminess we can get. I have read where xanthan gum could be used as a substitute, but I haven’t tried that personally.

The collagen is optional, but using it will give you a good serving of protein and it has so many health benefits. My favorite brands of collagen are Custom Collagen and Integral Collagen.

Trim Healthy Mamas this drink is an FP.

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Frosted Lemonade

Frosted Lemonade-Dairy-Free-Sugar-Free-Mamashire.com
  • Author: MamaShire
  • Yield: 1 quart
  • Category: Drinks

Ingredients

Instructions

  1. Put lemon juice, almond milk, collagen, stevia, salt, and vanilla in blender. Turn on low for just a few seconds to mix. While blender is on low, slowly add in glucomannan. Blend on low for 30 seconds and turn off. Add in ice cubes and blend on high until ice cubes have been completely blended.

Notes

The baobab powder is completely optional. It’s a superfruit and will add nutritional value. It does have a citrusy flavor so it goes along with this drink really well. You may want to add just a bit more sweetener if you add it as I find it is a tiny bit bitter.

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Frosted Strawberry Lemonade - gluten-free, dairy-free, sugar-free, low-carb

Jamaican Jerk Chicken with cauliflower rice and lime wedges.

Blueberry Vanilla Scones - Keto, Dairy-free, Gluten-free, THM-S

 

 

Frosted Lemonade | dairy-free, sugar-free, low-carb. Healthy and delicious mock Chick-fil-a Frosted Lemonade. Trim Healthy Mamas (FP)

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Peach Blueberry Good Girl Moonshine

Delightfully refreshing Peach Blueberry Good Girl Moonshine. Easy to make and so good for you! THM All-Day Sipper, Sugar-free, Low-carb.

Peach Blueberry Good Girl Moonshine

(Some links in this post may be affiliate links which means I earn a percentage, at no cost to you, when you purchase. See my disclosure policy here.)

 

Peach Blueberry Good Girl Moonshine with tea boxes.

I love trying different combinations of flavors together and when I tried these two tea flavors together in my Good Girl Moonshine I was hooked. It’s a delightful combination that I think you’ll really enjoy!

Peach Blueberry Good Girl Moonshine

Not only is this drink delicious, it’s an all-day sipper!  All-day sippers are drinks that don’t have any fuel that your body would need to burn or store. No fat, no carbs, no protein. Just refreshing goodness and good for you ingredients that you can sip throughout the day!

Using special straws always make a drink feel even more special. I especially like using metal straws and I love that I don’t ever run out of straws!

Trim Healthy Mamas this is an FP all-day sipper.

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Peach Blueberry Good Girl Moonshine

Peach Blueberry Good Girl Moonshine
  • 1 cup boiling water
  • 1 Peach Passion tea bag (Celestial Seasonings)
  • 1 True Blueberry tea bag (Celestial Seasonings)
  • 2 tablespoons raw apple cider vinegar
  • 1/2 teaspoon Now Better Stevia or a couple of “donks” of THM Stevia Extract
  • 2 pinches of ginger, add additional amount to suite your taste
  • ice and more water
  • Author: MamaShire

Ingredients

Steep tea bags in 1 cup of hot water in quart jar for 5-10 minutes. Remove tea bags and add apple cider vinegar, stevia, and ginger. Give it a good stir and then add ice and water to fill jar.

 

 

You might also enjoy:

Delicious Mock Chick-Fil-A Frosted Lemonade with extra lemons.

 

Good Girl Moonshine Roundup

Dairy-Free Sugar-Free Shakes

Dairy-Free Sugar-Free Shakes – Recipe Roundup of 8 Shakes, Frosties, and Smoothies. Gluten-free, Soy-free, Low-carb, Trim Healthy Mama

Dairy-Free & Sugar-Free Smoothies & Frosties - Gluten-free, THM

(Some links in this post may be my affiliate links which means I earn a percentage, at no cost to you, when you purchase. See my disclosure policy here.)

These smoothies and frosties are so yummy and refreshing and work perfectly with Trim Healthy Mama!  I have eight different flavors to share with you and I added one more at the end for fun.

  • These smoothies and frosties call for  glucomannan. If you aren’t used to using glucomannan, it’s a healthy starch that is very low carb and adds a thickening, light creamy texture to the shake. I haven’t seen it in stores yet, but you can find it on Amazon. You can make these drinks without it, but you’ll lose a little of the creamy effect and since we’re doing this dairy free we need all the creaminess we can get. I have read where xanthan gum could be used as a substitute, but I haven’t tried that personally. Either Now Glucomannan or THM Glucomannan would work well.
  • The added collagen in this drink gives you a good amount of protein to help make this a more satisfying snack. THM Integral Collagen or Custom Collagen works well in this recipe. It’s also great for your skin and joints.

Here are the 8 Smoothies & Frosties:

Frosted Strawberry Lemonade - Dairy-Free Sugar-Free Shakes

Frosted Strawberry Lemonade

Frosted Mocha - Dairy-Free Sugar-Free Shakes

Frosted Mocha

Copycat Orange Julius - Dairy-Free Sugar-Free Shakes, Frosties, and Smoothies

Copycat Orange Julius

White Root Beer Frosty - Dairy-Free Sugar-Free Shakes, Frosties, and Smoothies

White Root Beer Frosty

Strawberry Banana Frosty - Dairy-Free Sugar-Free Shakes, Frosties, and Smoothies

Strawberry Banana Frosty

Mango Vanilla Frosty - Dairy-Free Sugar-Free Shakes, Frosties and Smoothies

Mango Vanilla Frosty

Frosted Vanilla Blackberry Lemonade - Dairy-Free Sugar-Free Shakes, Frosties, and Smoothies

Frosted Vanilla Blackberry Lemonade

Frosted Lemonade - Dairy-Free Sugar-Free Shakes, Frosties, and Smoothies

Frosted Lemonade

And one more for fun!

Strawberry Limeade - Dairy-Free Sugar-Free Shakes, Smoothies, & Frosties

Strawberry Limeade

I hope you enjoy these drinks and that they help you on your journey of health and feeling well!

8 Smoothies & Frosties Dairy-free, Sugar-free, Gluten-free, THM, Protein Drinks

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Blueberry Good Girl Moonshine

Quick and easy to make this Blueberry Good Girl Moonshine is so tasty and good for you! THM All-Day Sipper, Sugar-free, Low-carb

Blueberry Good Girl Moonshine - Sugar-free, Low-carb, THM all-day sipper

(Some links in this post may be my affiliate links which means I earn a percentage, at no cost to you, when you purchase. See my disclosure policy here.)

 

Blueberry Good Girl Moonshine - Sugar-free, Low-carb, THM all-day sipper

The True Blueberry Tea by Celestial Seasonings is one of my favorite teas. I love it’s purple-red color, it makes the tea extra delightful. Adding the raw apple cider vinegar gives this tea its zing and gives you added health benefits. Make sure to use raw apple cider vinegar as it will have the probiotics in it from the “mother”.

Blueberry Good Girl Moonshine - Sugar-free, Low-carb, THM all-day sipper

If you’re wanting to get away from drinking sugary pops switching to Good Girl Moonshine is the perfect fix. It gives you the fizzy taste you love and the stevia will give you the added sweetness without spiking your blood sugar.

And those metal straws make any drink more fun!

Trim Healthy Mamas this is an all-day sipper. No carbs, no fat, and no protein.

 

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Blueberry Good Girl Moonshine

Blueberry Good Girl Moonshine - Sugar-free, Low-carb, THM all-day sipper
  • Author: MamaShire
  • Cook Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 1 quart
  • Category: Drinks

Ingredients

Instructions

Steep tea bags in 1 cup of hot water in quart jar for 5-10 minutes. Remove tea bags and add raw apple cider vinegar, stevia, and ginger. Give it a good stir and then add ice and water to fill jar.

You might also enjoy:

Free printables for your home, with 4 inspirational designs!

Good Girl Moonshine Roundup

Gluten-free strawberry muffins - THM-S, dairy-free, sugar-free, low-carb

Blueberry Good Girl Moonshine - Sugar-free, Low-carb, All Day THM Sipper

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Copycat Orange Julius (Dairy-free)

Try this delicious and healthy Copycat Orange Julius that’s Dairy-free! It’s super easy to make and so refreshing! Gluten-free, Sugar-free, THM-E

Try this delicious and healthy Copycat Orange Julius that's dairy free! It's super easy to make and so refreshing! Gluten-free, Sugar-free, THM-E

(Some links in this post may be my affiliate links which means I earn a percentage, at no cost to you, when you purchase. See my disclosure policy here.)

Copycat Orange Julius Dairy-free, Gluten-free, Sugar-free, THM-E

Now that summer’s in full swing and the temperatures are warming up, we’ve been enjoying these frosty orange drinks almost everyday. It’s so nice to come in from working outside and be able to quickly make this drink to cool off. It tastes like an orange julius from that popular ice cream fast food chain.

Copycat Orange Julius Dairy-free, Gluten-free, Sugar-free, THM-E

I add a scoop of collagen peptides to this drink to get some extra protein and health benefits in my diet, but if I’m planning on sharing this drink with one of my daughters, I’ll add 2 scoops to make sure we both get a good serving of collagen.

Copycat Orange Julius Dairy-free, Gluten-free, Sugar-free, THM-E

Another thing I love about this drink is that by adding in the orange with lots of the white pith still attached it provides more than a full serving of vitamin C. Maybe it’s just me, but I’m much more likely to drink this fun drink than to peel an orange and eat it. I quarter the orange and run a paring or tomato knife just under the peel to leave as much of the white pith on as possible. When I’ve got all the other ingredients mixed up, I’ll add the orange quarters to the blender with the ice cubes. Pour into a quart jar or two pint jars. Enjoy and be refreshed!

These stainless steel straws make it easy to make your drink extra special and you won’t ever run out of those plastic straws.

Trim Healthy Mamas this is an E.

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Copycat Orange Julius (Dairy-free)

Copycat Orange Julius - Dairy-free, Gluten-free, Sugar-free, THM-E
  • Author: MamaShire
  • Yield: 1 quart
  • Category: Drinks

Ingredients

  • 3/4 cup unsweetened almond or cashew milk
  • 1/4 cup lemon juice
  • 2 tablespoons collagen
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon Now Better Stevia or 2 “doonksTrim Healthy Mama Stevia
  • 2 pinches Himalayan salt
  • 1/2 teaspoon glucomannan
  • 1 orange, quartered and peeled – leave on as much of the pith as possible
  • 10 ice cubes

Instructions

  1. Put almond milk, lemon juice, collagen, vanilla extract, stevia, salt, and vanilla in a blender. Turn on low for just a few seconds to mix. While blender is on low, slowly add in glucomannan. Blend on low for 30 seconds and turn off. Add in orange quarters and ice cubes, blend on high until completely blended.

 

Try this delicious and healthy Copycat Orange Julius that's dairy free! It's super easy to make and so refreshing! Gluten-free, Sugar-free, THM-E

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Frosted Vanilla Blackberry Lemonade

Frosted Vanilla Blackberry Lemonade, a delicious and refreshing treat. THM-FP, Gluten-free, Dairy-free, Sugar-free, Low-carb.

Frosted Vanilla Blackberry Lemonade Dairy-free, Sugar-free, Low-Carb, THM-FP

(This post contains affiliate links. Any purchases you make through my links will provide me with a small commission at no extra charge to you. Thank you for your support!  See my disclosure policy here.)

Frosted Vanilla Blackberry Lemonade Dairy-free, Sugar-free, Low-Carb, THM-FP

Blackberries are so yummy and they contain an incredible amount of nutrients that it would be good to have them in your diet on a regular basis. One cup of blackberries contains half the daily recommended amount of Vitamin C. These beautiful dark blackberries are extra high in polyphenols, which are a type of antioxidant known for their cancer-fighting abilities.

Frosted Vanilla Blackberry Lemonade Dairy-free, Sugar-free, Low-Carb, THM-FP

I add glucomannan to this recipe to give it a more creamy texture. If you don’t have glucomannan you can make this drink without it, but it will have more of an icy texture.

Frosted Vanilla Blackberry Lemonade Dairy-free, Sugar-free, Low-Carb, THM-FP

This recipe calls for a scoop of collagen for added protein, it will help satisfy your appetite longer. Collagen also has many health benefits. When I use it I can tell a difference in my joints, they feel better – less noticeable and my hair and nails grow stronger and longer.

Trim Healthy Mamas this is an FP.

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Frosted Vanilla Blackberry Lemonade

Frosted Vanilla Blackberry Lemonade Dairy-free, Sugar-free, Low-Carb, THM-FP
  • Author: MamaShire
  • Category: Drinks

Ingredients

Instructions

  1. Put lemon juice, almond milk, collagen, stevia, salt, and vanilla in blender. Turn on low for just a few seconds to mix. While blender is on low, slowly add in glucomannan. Blend on low for 30 seconds and turn off. Add in blackberries and ice cubes, blend on high until completely blended.

Notes

Depending on the sweetness of your blackberries, you may need to add a bit more sweetener.

You can find more about the health benefits of blackberries at Dr. Axe.

Frosted Vanilla Blackberry Lemonade Dairy-free, Sugar-free, Low-Carb, THM-FP

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