Enjoy this refreshing Frosted Blueberry Lemonade made with one full cup of blueberries! Easy and quick to make! It’s dairy-free, sugar-free, and gluten-free! Trim Healthy Mama-E or FP
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(This post contains affiliate links. See my 
I love mixing different fruit with lemon juice in my drinks! And this combination of blueberries and lemons goes together so wonderfully!
This yummy drink has a full serving of blueberries. I used frozen blueberries in this recipe, but fresh will work too.
The collagen is optional, but using it will give you a good serving of protein and it has so many health benefits. My favorite brands of collagen are Custom Collagen and Integral Collagen.
I love to use reusable straws with my drinks, like these metal straws.
If you are following Trim Healthy Mama, this recipe as written in an E (energizing). If you would like to make it an FP (fuel pull) lower the amount of blueberries in the recipe to 1/2 cup.
For More Sugar-Free Drinks:
Frosted Lemonade Smoothie
Blueberry Good Girl Moonshine
Strawberry Lemonade Smoothie
Caramel Apple Good Girl Moonshine
Strawberry Limeade
Frosted Blueberry Lemonade
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Drinks
- Method: Blender
Ingredients
1 cup almond or cashew milk, unsweetened
1/4 cup lemon juice
1 tablespoon collagen
1/2 teaspoon Now Better Stevia
2 pinches of Himalayan salt
1 cup blueberries, fresh or frozen
1/2 teaspoon glucomannan (optional)
3 cups ice cubes (around one tray)
Instructions
Put milk, lemon juice, collagen, stevia, salt, and blueberries in blender and mix until blueberries are completely blended.
This next step is only if you are adding glucomannan which is optional. (It will make the drink more creamy) With the blender on low speed add the glucomannan and blend on low for 20 seconds or so until the glucomannan in incorporated.
Add ice cubes to the blender and mix until the ice cubes are completely blended.
Notes
If using frozen blueberries you may want to add a bit more milk or a few less ice cubes as it may get really thick.
Nutrition
- Serving Size: 1 quart
Michelle
This was so good!!!
Dana
Love this! I freeze fresh squeezed lemon juice and next time I’ll thaw them first. Maybe even the blueberries. It was difficult to blend, but it was worth it!