Frosted Blueberry Lemonade (Dairy-Free & Sugar-Free)

Enjoy this refreshing Frosted Blueberry Lemonade made with one full cup of blueberries! Easy and quick to make! It’s dairy-free, sugar-free, and gluten-free! Trim Healthy Mama-E or FP

Frosted Blueberry Lemonade

(This post contains affiliate links. Any purchases you make through my links will provide me with a small commission at no extra charge to you. Thank you for your support!  See my disclosure policy here.)

Frosted Blueberry Lemoade in a quart jar and metal straw.

I love mixing different fruit with lemon juice in my drinks! And this combination of blueberries and lemons goes together so wonderfully!

A cute little bowl of frozen blueberries

This yummy drink has a full serving of blueberries. I used frozen blueberries in this recipe, but fresh will work too.

Frosted Blueberry Lemonade with bowl of blueberries.

The collagen is optional, but using it will give you a good serving of protein and it has so many health benefits. My favorite brands of collagen are Custom Collagen and Integral Collagen.

I love to use reusable straws with my drinks, like these metal straws. I was looking at these metal straws too, I think the different sizes would be so handy.

If you are following Trim Healthy Mama, this recipe as written in an E (energizing). If you would like to make it an FP (fuel pull) lower the amount of blueberries in the recipe to 1/2 cup.


Frosted Blueberry Lemonade

Frosted Blueberry Lemonade in a quart jar.
  • Author: MamaShire
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Category: Drinks
  • Method: Blender


1 cup almond or cashew milk, unsweetened
1/4 cup lemon juice
1 tablespoon collagen
1/2 teaspoon Now Better Stevia or 2 “doonks” Trim Healthy Mama Stevia
2 pinches of Himalayan salt
1 cup blueberries, fresh or frozen
1/2 teaspoon glucomannan (optional)
3 cups ice cubes (around one tray)


Put milk, lemon juice, collagen, stevia, salt, and blueberries in blender and mix until blueberries are completely blended.
This next step is only if you are adding glucomannan which is optional. (It will make the drink more creamy) With the blender on low speed add the glucomannan and blend on low for 20 seconds or so until the glucomannan in incorporated.
Add ice cubes to the blender and mix until the ice cubes are completely blended.


If using frozen blueberries you may want to add a bit more milk or a few less ice cubes as it may get really thick.


  • Serving Size: 1 quart

Pin this Frosted Blueberry Lemonade to your favorite Pinterest boards for later!

Frosted Blueberry Delight


You might also enjoy:

Delicious Chicken Broccoli Alfredo. Gluten-free, dairy-free, Trim Healthy Mama

Frosted Peach Lemonade -Dairy-free, Sugar-free, Trim Healthy Mama - E

Lemon Blueberry Muffins on a plate.

Blueberry Delight

  1. Michelle

    This was so good!!!

  2. Dana

    Love this! I freeze fresh squeezed lemon juice and next time I’ll thaw them first. Maybe even the blueberries. It was difficult to blend, but it was worth it!


You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

All Content Copyright © 2015 by MamaShire
Design by Emily Rose