Simple meals that taste delicious are the best. Like this easy roasted chicken sausage and potatoes recipe. You can have this tasty meal on the table in 45 minutes and it only uses one pan. Plus it’s gluten-free and dairy-free!
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How to Make Roasted Chicken and Potatoes:
Preheat oven to 450°. Prepare a baking pan with just a light spritz of oil.
Cut each sausage at an angle into 5 sections. I used Al Fresco Sweet Apple Chicken Sausages (gluten-free).
Peel and slice potatoes. Cut green pepper into long strips. Cut the onion in half and then into thick slices. Skin two garlic cloves.
Place all ingredients on the prepared baking pan. Spray ingredients with avocado oil and toss or toss with melted coconut oil. Season with salt, pepper, and seasoning salt. My favorite seasoning salt is Herbamare.
Bake in the oven for a total of 35 minutes turning ingredients half-way through. After 35 minutes remove from oven and smash the garlic cloves and spread them around. Serve.
Kitchen Tools Used:
I used my food processor to quickly slice the potatoes, but a knife and cutting board will work too.
The pan that I used is from USA Pans and I’m loving it. They say not to oil this type of pan but I did spritz it just a tiny bit with avocado oil. I don’t think it’s really necessary because nothing stuck to it at all. It was wonderful. So depending on the pan that you use you may need to spray it more or less.
The sprayer that I use is the Evo Oil Sprayer. It comes in a set of two and I use it with my air fryer, to spray my skillets, and to spray food for cooking. For this recipe, I sprayed the food directly with avocado oil and then tossed the ingredients to spread it even more. So it didn’t take very much oil at all.
More Easy Gluten-Free and Dairy-Free Dinners:
Mongolian Beef Egg Roll in a Bowl
Farmhouse Beans & Sausage
2 Easy Homemade Hamburger Helper Recipes Italian & Taco
Chicken Taco Soup with Salsa Verde
Three-Meat Cavatini
See my Main Course Category Page for even more delicious gluten-free dinners.
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Have dinner ready in 45 minutes with this easy to make one pan meal. Your home will smell amazing while this is cooking and will draw everyone to dinner!
Ingredients
1 10 oz. package Al Fresco Sweet Apple Chicken Sausage
6 russet potatoes
1 green bell pepper
1 medium sized onion
2 cloves garlic
salt & pepper
seasoned salt – My favorite is Herbamare.
avocado oil in a sprayer or a couple tablespoons of melted coconut oil
Instructions
Preheat oven to 450°. Prepare a baking pan with just a light spritz of oil.
Cut each sausage at an angle into 5 sections.
Peel and slice potatoes. Cut green pepper into long strips. Cut the onion in half and then into thick slices. Skin two garlic cloves.
Place all ingredients on the prepared baking pan. Spray ingredients with avocado oil and toss or toss with melted coconut oil.
Bake in oven for a total of 35 minutes turning ingredients half-way through.
Remove from oven and smash the garlic cloves and spread them around. Serve.
Keywords: roasted chicken sausage, gluten-free recipes, one-pan meal, roasted dinner recipe
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