Chai Sipper – a super easy, yummy drink – my version of “The Shrinker”. Dairy-free and sugar-free it’s a perfect sipper drink to enjoy throughout the day!
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When I first started following Trim Healthy Mama four years ago, I began drinking their famous “Shrinker” sipper drink and loved it. Although the first time I made it, I put WAY too much cayenne in it. Quick lesson learned, start with a pinch of cayenne and build up to suit your taste.
You can find the Original Shrinker Recipe on the Trim Healthy Mama’s website and facebook page. While the original recipe is easy to make, I wanted something even easier – like super easy! The addition of a rooibos tea that is already spiced was the answer for me.Print
- Bring water to a boil. Put tea bags in quart jar. Make sure to keep your paper tags on the tea bags up and over the side of the jar. Holding onto the tags, carefully pour the hot water into the quart jar. (Keep your hand out of the way) Let steep until it cools.
- Remove tea bags and add unsweetened almond milk, sweetener, pinch of sea salt, tiny pinch of cayenne, additional water, and ice (if desired) to fill jar. Stir with spoon or straw.
Oolong tea and rooibos tea both have excellent health promoting qualities. I have included links below for further reading on their health benefits.