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    Home » Drinks

    Good Girl Moonshine Recipe Roundup

    Published: Jan 14, 2016 by MamaShire · This post may contain affiliate links. Read our disclosure policy.

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    Ready to get your Moonshine on? A Good Girl Moonshine Recipe Roundup of some of our favorite drinks! Trim Healthy Mama All-Day Sippers.

    Good Girl Moonshine Recipe Roundup by MamaShire

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    (This post contains affiliate links. Any purchases you make through my links will provide me with a small commission at no extra charge to you. Thank you for your support!  See my disclosure policy here.)

    I’ve been enjoying Good Girl Moonshines for awhile now, but I know that some of you might be struggling a little to like it. So, I thought to help everyone out, I’d put together a Good Girl Moonshine Recipe Roundup of some of the most popular variations for “GGMS” and some tips and tricks to making this a drink that you will love.

    This drink has been around for years, its often been called Haymaker’s Punch or Switchel, but Pearl and Serene from Trim Healthy Mamas coined it’s newest name, Good Girl Moonshine. It’s a wonderful all-day sipper that helps keep you hydrated and nourishes your body with it’s healthy ingredients.

    This drink is a perfect substitution for sodas! It has a pleasant zing and can keep the “snack attacks” away.

    Here are a few items to help make your Good Girl Moonshine:

    Baobab powder – I’ve been adding a about 1/2 teaspoon for my GGMS for added Vit. C boost. I think it really adds a nice flavor too. You can get it on Amazon or at the THM website.

    Ginger

    Apple Cider Vinegar with the “mother”

    Stevia – THM Stevia Extract or my favorite Now Better Stevia

    Metal straws – not absolutely necessary, (who am I kidding, in my house they are.)

    And now for some variations:

    Orange Cream Soda GGMS

    Orange Cream Soda // Nana’s Little Kitchen

    Lime GGMS

    Sparkling Lime Good Girl Moonshine // Oil of Joy

    Make Ahead GGMS

    Make Ahead Good Girl Moonshine // A Dash of Homemade

    Hot Mulled Apple Cider

    Hot Mulled Apple Cider // Nana’s Little Kitchen

    Lemonade Good Girl Moonshine - MamaShire.com

    Lemonade Good Girl Moonshine // MamaShire

    Raspberry Good Girl Moonshine - MamaShire.com

    Raspberry Good Girl Moonshine // MamaShire

    Caramel Apple Good Girl Moonshine - THM Sipper - MamaShire

    Caramel Apple Good Girl Moonshine // MamaShire

    Peach Good Girl Moonshine - Sugar-free, Low-carb

    Peach Good Girl Moonshine // MamaShire

    Blueberry Good Girl Moonshine - Sugar-free, Low-carb, THM all-day sipper

    Blueberry Good Girl Moonshine // MamaShire

    Peach Blueberry Good Girl Moonshine

    Peach Blueberry Good Girl Moonshine

    And here are a few more:

    Ginger Lime Good Girl Moonshine // The Coers Family

    Zingy Raspberry Good Girl Moonshine // Oh Sweet Mercy

    Strawberry Limeade Good Girl Moonshine // Rashel’s Run

    Hawaiian Punch Good Girl Moonshine // Searching for Hidden Treasure

    And Amber shows you how to make Mama Dew and Apple Cinnamon versions in this video.

    Tips and Tricks for making Good Girl Moonshine:

    • If you aren’t sure if you like the taste of ginger, just put a few shakes of powdered ginger in your drink and then slowly adjust it over time to get up to a teaspoon of it in your drink. Read about the health benefits of ginger here.
    • Use raw apple cider vinegar “with the mother” like Bragg Organic ACV. You should be able to find it in your local grocery store. Since apple cider vinegar is rather tart, start off with the smaller amount and work your way up to get used to it.
    • When drinking apple cider vinegar throughout the day it’s best to use straws. It helps keep the acid from the ACV off of your teeth. Our favorite straws are these metal straws or plastic straws. The metal straws come with a wire cleaner, but for the plastic straws I use this straw cleaner.  ACV can actually whiten your teeth, but should be rinsed off. Read more about the health benefits of ACV here.
    • If you’d like your GGMS to be fizzier you can add carbonated water or sparkling water to your recipe.

    You can follow my THM Drinks – Dairy Free Pinterest Board for more THM friendly drinks.

    Looking for something more like a shake or frosty? Take a look at my Dairy-Free Shake Roundup

    The original recipe Good Girl Moonshine recipe can be found on the Trim Healthy Mama website and you should really take a few minutes and watch Pearl and Serene demonstrate how they make Good Girl Moonshine in this video. They are so fun to watch.

    You might also enjoy:

    Delicious Mock Chick-Fil-A Frosted Lemonade with extra lemons.

    Healthy Desserts for One - Trim Healthy Mama

    Good Girl Moonshine Recipe Roundup - Sugar Free

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    Filed Under: Drinks, Recipe Roundups, Trim Healthy Mama FP Tagged With: drinks, Trim Healthy Mama

    Reader Interactions

    Comments

    1. Amber

      January 15, 2016 at 9:46 am

      Thank you so much for sharing my video!!!

      Reply
      • MamaShire

        January 15, 2016 at 4:56 pm

        Amber, you are welcome! Thank you for making your videos, they are so good!

        Reply
        • Lacey

          January 25, 2022 at 12:18 pm

          Is the singing canary a ggms?

        • MamaShire

          January 25, 2022 at 6:06 pm

          No, it’s not considered a ggms. Here’s a link for the official recipe. https://trimhealthymama.com/recipe/singing-canary-fp/

    2. Rashel

      January 15, 2016 at 12:06 pm

      There are so many great versions of GGMS that hopefully everyone can find one they enjoy. Thank you for linking some of them in one convenient place and thank you so much for including my link in there. I’m honored and grateful! May you have a blessed day!

      Reply
      • MamaShire

        January 15, 2016 at 4:55 pm

        Rashel, you are so welcome! Thank you for sharing your recipe on your site. It’s so helpful to learn from each other.

        Reply
    3. Ginger

      January 15, 2016 at 10:23 pm

      The ORIGINAL recipe for GGMS is haymaker’s punch

      I make it regularly; but, we should all be honest about the source

      Reply
      • MamaShire

        January 16, 2016 at 12:20 am

        Oh, wow! Thanks for letting us know. I looked it up and it is the drink that Ma made in the “Little House” books. How fun it that. I will add that to my post in the morning.

        Reply
        • Ginger

          January 16, 2016 at 2:05 am

          I love that it was in the Little House books

        • MamaShire

          January 17, 2016 at 5:45 pm

          Me, too! I always remembered that Ma had taken a ginger drink out to Pa when he was out in the field. Who knew, years later we would all be crazy about it. 🙂

    4. Chevonne

      September 22, 2017 at 1:21 pm

      As of day before yesterday, I am now 100% addicted to the peach! Like, I could really drink them alllll day!! I had about 4 yesterday…sure hope I don’t OD on them!! Thank you for this!

      Reply
      • MamaShire

        September 22, 2017 at 5:59 pm

        Glad you like them! I’m drinking a peach one right too!

        Reply
    5. Lila jones

      January 01, 2018 at 9:55 am

      I rely enjoy these post. Not new to THM. Just beginning again

      Reply
      • MamaShire

        January 01, 2018 at 12:45 pm

        Hi Lila, I’m getting a fresh start again as well!

        Reply
    6. Dawna Land

      May 20, 2020 at 4:27 pm

      Can you drink too much or is there a goal of how much GGMS?

      Reply
      • MamaShire

        May 21, 2020 at 7:38 pm

        There is not a goal of how much to drink but it is a very tasty alternative to sodas and is very refreshing. And just listen to your body to know if you are drinking too much.

        Reply
      • Gilly

        August 25, 2020 at 6:12 pm

        There actually is too much. Apple cider vinegar is amazing for health benefits however when you take in too much it can actually cause issues with bone density.

        Reply

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