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    Home » Breakfast & Brunch

    Oven Baked Omelet (Dairy-Free)

    Published: Nov 10, 2015 by MamaShire · This post may contain affiliate links. Read our disclosure policy.

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    Oven Baked Omelet - (Dairy-Free & Gluten-Free) - MamaShire.com

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    Oven Baked Omelet (Dairy-Free)- MamaShire.comThis post contains affiliate links. See my disclosure policy here.

     

    Oven Baked Omelet (Dairy-Free)

    This oven-baked omelet would be perfect for a weekend brunch or for an easy supper. It will make your home smell so good while it’s baking, your family will be drawn to the kitchen. Make this your own by adding in your family’s favorite veggies or meat.

    Trim Healthy Mamas this Oven Baked Omelet is an S meal.

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    Oven Baked Omelet - (Dairy-Free & Gluten-Free) - MamaShire.com

    Oven Baked Omelet (Dairy-Free)

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
    • Author: MamaShire
    • Yield: 9 servings 1x
    • Category: Breakfast
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    Ingredients

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    • 1 tablespoon coconut oil
    • 1/2 cup chopped onion
    • 1/2 cup chopped green pepper
    • 1 package uncured turkey bacon or regular bacon, chopped
    • 8 eggs
    • 1/2 cup coconut milk
    • 1/2 teaspoon sea salt
    • 1/4 teaspoon pepper


    Instructions

    1. Preheat oven to 400°. Grease a 9″ square pan or 8″ x 11″ casserole dish.
    2. Heat coconut oil over medium heat. Add onion, green pepper, and bacon to skillet. Saute for about 10 minutes. Transfer ingredients into prepared baking dish.
    3. In a medium size bowl, beat the eggs, coconut milk, salt, and pepper.
    4. Transfer bacon & vegetables into prepared baking dish. Pour egg mixture over the top.
    5. Bake for 25-30 minutes. Check for doneness.
    6. Center may be a little puffy at first, but will settle as it cools.

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    Tag @mamashire on Instagram and hashtag it #mamashire

    Oven Baked Omelet - Dairy-Free, Grain-Free, Low-Carb, THM

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    Filed Under: Breakfast & Brunch, Trim Healthy Mama S Tagged With: dairy-free, Dinner, gluten-free, grain-free, sugar-free, Trim Healthy Mama, Trim Healthy Mama S

    Reader Interactions

    Comments

    1. Leslie

      November 13, 2015 at 12:59 pm

      Would it be possible to make this ahead of time for the week? Would it freeze okay in pieces?

      Reply
      • MamaShire

        November 13, 2015 at 6:08 pm

        Leslie, yes, I think that would work wonderfully.

        Reply
    2. MD

      March 02, 2017 at 3:59 pm

      Can I use cashew milk instead of coconut milk?

      Reply
      • MamaShire

        March 04, 2017 at 11:01 am

        Yes, I think cashew would work fine.

        Reply
    3. Cheryl

      December 06, 2017 at 2:00 pm

      Why don’t I see the number of eggs to use?

      Reply
      • MamaShire

        December 16, 2017 at 10:57 pm

        Hi Cheryl, there are 8 eggs in the recipe.

        Reply
    4. Claris

      December 20, 2020 at 12:13 am

      Hello, is it possible to go without oil and milk?

      Reply
      • MamaShire

        December 20, 2020 at 3:36 pm

        I haven’t made it without those two. You could make it without oil and milk but it will have a different texture.

        Reply

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