Category Archives: Trim Healthy Mama S

Gluten-Free Strawberry Shortcake (Dairy-free)

Gluten-Free Strawberry Shortcake. A delicious strawberry shortcake – Dairy-Free, Grain-free, Sugar-free, Keto, Low-carb, Trim Healthy Mama-S

Delicious Gluten-Free Strawberry Shortcake - Dairy-free, Low-carb, Keto, THM-S

 

Strawberry Shortcake Grain-Free, Dairy-Free, Sugar-Free

(Some links in this post may be my affiliate links which means I earn a percentage, at no cost to you, when you purchase. See my disclosure policy here.)

Strawberry Shortcake Grain-free, Dairy-free, Sugar-free

I think strawberries are so pretty. They make just about any dessert extra special and yummy!

Strawberry Shortcake Grain-Free Dairy-Free Sugar-Free

Classic strawberry shortcake made gluten-free & dairy-free. Delicious with fresh strawberries. You can put a layer of strawberries in between the layers if you’d like.

Or you could make this sugar-free strawberry sauce it goes perfectly with the shortcake too.

Trim Healthy Mamas this cake is an S.

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Strawberry Shortcake

Strawberry Shortcake Grain-Free, Dairy-Free, Sugar-Free

A delicious, healthy treat that is grain-free, dairy-free, and sugar-free. Keto, Low-carb, THM-S

  • Author: MamaShire
  • Yield: 12 servings
  • Category: Dessert

Ingredients

  • 3/4 cup coconut oil, melted
  • 2/3 cup non-GMO erythritol
  • 1/2 teaspoon Better Stevia
  • 1/2 cup coconut milk
  • 4 eggs
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon almond extract (optional)
  • 1 1/2 cups blanched almond flour
  • 1/2 cups coconut flour
  • 2 teaspoon aluminum-free baking powder or grain-free baking powder**
  • 1/4 teaspoon Himalayan salt
  • 2 cups of strawberries, sliced
  • Pinch of stevia extract

Instructions

  1. Preheat oven to 350°. Line two 8″ or 9″ round cake pans with parchment paper.
  2. In a large bowl, mix coconut oil, sweetener, coconut milk, eggs, vanilla, and almond extract until well combined.
  3. In a medium bowl, mix whisk together the almond flour, coconut flour, baking powder, and salt.
  4. Add the flour mix to the egg mixture and mix until completely combined.
  5. Divide the batter between the cake pans. The batter is a little on the thick side, so spread it out evenly with a spatula.
  6. Bake for 25-30 minutes until golden brown and cake tester or toothpick inserted in the center comes out clean.
  7. Set cakes out on a wire rack to cool completely.
  8. Set cooled cake on a cake platter and top with frosting. Place the second cake on top of the frosting and add a layer of frosting on top. Place sliced strawberries decoratively on top of frosting.
  9. Serve with extra strawberries, lightly sweetened with just a couple pinches of stevia extract.

Notes

Use my Dairy-Free Vanilla Frosting to frost the shortcake.

**grain-free baking powder – 1 teaspoon baking soda + 2 teaspoons cream of tartar

You might also like:

Delicious Chicken Broccoli Alfredo. Gluten-free, dairy-free, Trim Healthy Mama

Copycat Orange Julius - Dairy-Free Sugar-Free Shakes, Frosties, and Smoothies

Strawberry Shortcake

Air Fryer Gluten-Free Chocolate Lava Cake

Warm, gooey, chocolatey goodness is just a few short minutes away in this easy to make Air Fryer Gluten-Free Chocolate Lava Cake. Dairy-free, low-carb, keto, THM-S

Chocolate Lava Cake with a spoon dipping out the ooey-gooey center.(Some links in this post may be affiliate links which means I earn a percentage, at no cost to you, when you make a purchase. See my disclosure policy here.)

Chocolate Lava Cake freshly baked in an air fryer.

This quick and easy single serve gluten-free chocolate lava cake may not look too exciting when it first comes out of the air fryer, but be assured there’s lots of yumminess just under the surface! If you don’t have an air fryer this could also be baked in an oven. I love being able to use the air fryer for single serve desserts like this one and not have to heat up the big oven, though. I use an Avalon Bay Air Fryer, it’s simple to use, is reasonably priced, and has great reviews on Amazon. And yes, you could use a microwave in even shorter amount of time, but I haven’t had one for years and I like how the air fryer bakes this cake.

 

Chocolate Lava Cake with a spoon dipping into the gooey center.

Here we go dipping into the center to get to all that ooey-gooey, chocolatey goodness.

Chocolate Lava Cake with spoon lifting out the ooey-gooey goodness.

There it is! Chocolatey yumminess!

Air Fryer Chocolate Lava Cake full of ooey-gooey yumminess.

Just look at that, it’s so satisfying and yummy!

For this blog post, I mixed the cake batter in a different bowl and then poured it into the two-cup glass Pyrex dish, that way the sides would be clean for the pictures, but I normally mix it right in the dish that I’m baking it in.

Trim Healthy Mamas this Chocolate Lava Cake is an S.

S is for satisfying, has healthy fats and is low-carb.

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Air Fryer Gluten-Free Chocolate Lava Cake

Delicious gluten-free chocolate lava cake made in an air fryer.

Warm, gooey chocolatey goodness is just a few short minutes away in this easy to make Air Fryer Gluten-Free Chocolate Lava Cake. Low-Carb, Keto, THM-S

  • Author: MamaShire

Ingredients

1 egg
2 tablespoons cocoa powder
2 tablespoons water
2 tablespoons non-GMO erythritol
1/8 teaspoon Now Brand Better Stevia
1 tablespoon golden flaxmeal
1 tablespoon coconut oil, melted
1/2 teaspoon aluminum-free baking powder
dash of vanilla
pinch of Himalayan salt

Instructions

Whisk all ingredients in a two-cup glass Pyrex dish or ramekin.
Preheat air fryer at 350° for just a minute.
Place glass dish with cake mix into air fryer and bake at 350° for 8-9 minutes.
Carefully remove dish with an oven mitt.
Let cool for a few minutes and then enjoy!

You might also enjoy:
Air-Fried Kale Chips in a serving bowl.
Good Girl Moonshine Roundup
Air Fryer Gluten-free Chocolate Lava Cake.

Chocolate Avocado Pudding

Creamy and smooth chocolate avocado pudding. This rich and healthy chocolate pudding is amazing! Keto, THM-S, Gluten-free, Dairy-free, Sugar-free.

Dairy-free creamy chocolate pudding that is on plan with Trim Healthy Mama and Keto

(Some links in this post may be my affiliate links which means I earn a percentage, at no cost to you, when you purchase. See my disclosure policy here.)

 

Bowl of creamy chocolate pudding made with avocados. Healthy and delicious!

This pudding is one of my favorite foods ever! I love chocolate and avocados together. Put these two together and you have a powerhouse of nutrition and taste!

You can use cocoa powder or raw cacao powder. Either will taste great, but if you want to pack an extra nutritional boost go for the raw cacao.

 

Trim Healthy Mamas this pudding is an S.

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Chocolate Avocado Pudding

Bowl of creamy chocolate pudding made with avocados. Healthy and delicious!

Creamy and delicious chocolate pudding made with avocados. Sugar-free and dairy-free. Keto, THM-S

  • Author: MamaShire
  • Category: Dessert

Ingredients

  • 3 small avocados
  • 1/2 cup cashew milk, almond or coconut milk
  • 1/2 cup non-GMO erythritol
  • 1/2 teaspoon Now Better Stevia
  • 2 tablespoons raw cacao
  • 3/4 teaspoons vanilla
  • pinch of Himalayan salt

Instructions

  1. Put avocados in the blender first and then add other ingredients. Blend slowly to start with so the cacao powder blends and doesn’t just fly all over the bender. After the cacao is blending in turn up the blender and blend well. You may need to scrape down the sides. Just be sure to get all of the avocado blended.

You might also enjoy:

Low-fat peanut butter treat. Made with defatted peanut flour.

Frosted Lemonade - dairy-free, copycat recipe for Chick-Fil-A Frosted Lemonade.

Dairy-free creamy chocolate pudding that is on plan with Trim Healthy Mama and Keto

 

 

Strawberry Muffins (Gluten Free and Dairy Free)

Deliciously moist strawberry muffins make for a great breakfast, brunch, or quick snack. Gluten-free, Dairy-free, Sugar-free, THM-S, Keto

Strawberry Muffins - Gluten-free, dairy-free, Trim Healthy Mama-S

(Some links in this post may be affiliate links which means I earn a percentage, at no cost to you, when you make a purchase. See my disclosure policy here.)

Strawberry Muffins Gluten-Free, Dairy-Free, Sugar-Free

 

 

 

Strawberry Muffins Gluten-free, Dairy-free, Sugar-free, THM-S

 

Strawberry Muffins Gluten-free, Dairy-free, Sugar-free, THM-S

 

Strawberry Muffins Gluten-free, Dairy-free, Sugar-free, THM-S

Muffins are really easy to make and they’re one of my favorite things to bake. Easy and scrumptious!

These muffins have one cup of chopped strawberries and it makes for a very moist muffin if you prefer a drier muffin you can lower the amount of strawberries to 3/4 cup.

Trim Healthy Mamas these Strawberry Muffins are an S.

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Strawberry Muffins

Strawberry Muffins Gluten-Free, Dairy-Free, Sugar-Free
  • Author: MamaShire
  • Category: Breakfast

Ingredients

  • 2 cups blanched almond flour
  • 1/4 cup coconut flour
  • 1/2 cup non-GMO erythritol
  • 1/2 teaspoon Now Better Stevia
  • 1 teaspoon aluminum-free baking powder
  • 1/2 teaspoon Himalayan salt
  • 6 eggs
  • 1/2 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 1 cup strawberries, fresh or frozen, chopped

Instructions

  1. Preheat oven to 375°. Grease a 12 cup muffin pan with cooking spray or line with paper cups.
  2. Using a whisk combine the almond flour, coconut flour, erythritol, stevia, baking powder and salt in a medium mixing bowl. In a large mixing bowl, whisk the eggs, coconut oil, and vanilla extract. Blend the flour mixture into the egg mixture and mix thoroughly. Gently add in the strawberries.
  3. Fill muffin cups ¾ full.
  4. Bake muffins for 18-20 minutes, or until a toothpick stuck in the muffins comes out clean. Let muffins cool in pan for 5 minutes and then remove to a wire rack. Serve warm or room temperature.
Strawberry Muffins Gluten-free, Dairy-free, Sugar-free, THM-S

You might also enjoy:

Chocolate Lava Cake with a spoon dipping out the ooey-gooey center.

 

Good Girl Moonshine Roundup

Carrot Cake – Gluten Free, Dairy Free

Deliciously moist Carrot Cake or Cupcakes. This recipe is a family favorite! Gluten-free, Dairy-free, Sugar-free Trim Healthy Mama- Crossover

Gluten-Free Dairy-Free Carrot Cake-MamaShire.com

(This post contains affiliate links. Any purchases you make through my links will provide me with a small commission at no extra charge to you. Thank you for your support!  See my disclosure policy here.)

This carrot cake is so delicious and moist your family and friends will be surprised that it’s gluten free! It’s the perfect cake or cupcakes for your Easter celebration or anytime. It’s one of our favorites!

Vanilla Frosting - MamaShire

I use this Dairy-Free Vanilla Frosting on my carrot cake. If you don’t have to be dairy-free than use your favorite cream cheese frosting.

I use a food processor to make quick work of this cake. One of my most used kitchen appliances is my Cuisinart Food Processor. I’ve had several less expensive models over the years that couldn’t keep up, but this one is built to last and work hard and I work it hard. It’s on my list of must haves in the kitchen.
I’m sharing a different version of this recipe on Raising Homemakers using coconut sugar and maple syrup.

Trim Healthy Mamas this cake is a crossover!

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Carrot Cake – Gluten, Dairy, and Sugar Free

Gluten-Free Dairy-Free Carrot Cake-MamaShire.com
  • Author: MamaShire
  • Yield: 12 servings
  • Category: Dessert

Ingredients

  • 3 cups of finely shredded carrots, about 9-10 medium carrots
  • 1/2 cup of pecans, chopped fine
  • 5 large eggs
  • 3 cups blanched almond flour
  • 1 cup homemade sweetener* or Trim Healthy Mama Gentle Sweet
  • 1 1/2 teaspoons aluminum-free baking powder
  • 1 teaspoon cinnamon
  • 1 teaspoon ginger
  • 1/4 teaspoon nutmeg

Instructions

  1. Preheat oven to 350°.
  2. Prepare pans: for two 9″ or 8″ round cake pans, line with parchment paper, for 9 x13 cake pan or cupcake pans spray with coconut spray
  3. Using a food processor or electric mixer blend the eggs.
  4. Add in almond flour, sweetener, baking powder, cinnamon, ginger, and nutmeg. Mix well.
  5. Add in carrots and pecans mix until well combined.
  6. Pour into prepared pans.
  7. Bake “cake pans” around 25-30 minutes. Bake “cupcakes” 20-25 minutes. Check center with toothpick or cake tester for doneness.
  8. Let cool completely before adding frosting.

Notes

*Homemade sweetener – 1 cup of erythritol+ 1 teaspoon of Now Brand Stevia

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Gluten-Free Lemon Cake with Lemon Frosting

Delightful Gluten-Free Lemon Cake. Perfect for birthdays and holidays! But any day will work! Sugar-free, Dairy-free, Keto, Low-carb, THM-S

Gluten-Free Lemon Cake - Keto, Dairy-Free, Trim Healthy Mama, Grain-Free

 

This delightful cake is full of healthy ingredients! It goes perfectly with the Keto, Low-Carb, and Trim Healthy Mama lifestyle.

Gluten-Free Lemon Cake - Keto, Low-carb, THM_S

(This post contains affiliate links. Any purchases you make through my links will provide me with a small commission at no extra charge to you. Thank you for your support!  I appreciate it so much! See my disclosure policy here.)

Gluten-Free Lemon Cake - Keto, Low-carb, THM-S

 

Gluten-Free Lemon Cake - Keto, Low-carb, THM-S

The first time I made this cake it was deep in the middle of winter and it was so delightful to taste a burst of lemon in this cake! It brought some sunshine right into the kitchen!

Gluten-Free Lemon Cake - Keto, Low-carb, THM-S

Tips and tricks for making Gluten-Free Lemon Cake:

  • I used 9″ round cake pans for this cake. If you want the cake to be a little taller you may want to use 8″ pans.
  • You could easily switch this recipe to cupcakes and bake them around 20-25 minutes.
  • If you do not need it to be dairy free, use your favorite frosting recipe and add in the lemon extract.
  • The frosting calls for your sweetener to be powdered. You can easily do this by putting your sweetener in a blender or coffee grinder and blend until powdered.
  • The palm shortening that I use is Spectrum Organic Shortening. You may be able to find it cheaper at your local grocery store.

Trim Health Mamas this is an S.

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Gluten-Free Lemon Cake with Lemon Frosting

Gluten-Free Lemon Cake - MamaShire.com

Delightful Gluten-Free Lemon Cake. Perfect for birthdays and holidays! But any day will work! Sugar-free, Dairy-free, Keto, Low-carb, THM-S

  • Author: MamaShire
  • Category: Dessert

Ingredients

Cake Ingredients

Lemon Frosting Ingredients:

  • 1 cup palm shortening
  • 1/3 cup coconut milk
  • 1/3 cup + 1 tablespoon powdered homemade sweetener* or powdered xylitol
  • 4 teaspoons coconut flour
  • Pinch of sea salt
  • 2 teaspoons lemon extract
  • 2 tablespoons coconut oil, melted

Instructions

Cake:

  1. Preheat oven to 350°. Line two 8″ or 9″ round cake pans with parchment paper or spray a 9″ x 13″ cake pan with coconut cooking spray.
  2. In a large bowl, mix together melted coconut oil, erythritol, stevia, almond milk, eggs, and lemon extract.
  3. In a separate bowl, whisk together almond flour, coconut flour, baking powder, and salt.
  4. Add the flour mixture to the egg mixture and beat until smooth.
  5. Divide batter evenly between round cake pans and smooth out with a spatula. Batter will be thick.
  6. Bake until golden and a toothpick inserted in the center comes out clean, about 25-30 minutes. Place the cake pans on a wire rack to cool. Cool completely before adding frosting.

Frosting Instructions:

  1. Put all ingredients, except coconut oil, in medium size bowl and beat until smooth.
  2. Add in the coconut oil and mix until well blended.
  3. Fill and frost round cake layers.

You might also enjoy:

Copycat Orange Julius - Dairy-Free Sugar-Free Shakes, Frosties, and Smoothies

Chocolate Lava Cake with a spoon dipping out the ooey-gooey center.

Gluten-Free Lemon Cake - Dairy-free, sugar-free

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