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    Home ยป Soups & Stews

    Gluten-Free Taco Soup with Veggies

    Published: Aug 7, 2021 by MamaShire ยท This post may contain affiliate links. Read our disclosure policy.

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    This hearty and delicious Gluten-Free Taco Soup with Veggies is easy to make and will quickly become a family favorite. This soup is packed with beef, vegetables, and spices that will warm you up from the inside out. It makes for an easy weeknight meal since you can prepare it in 30 minutes. Try my Chicken Taco Soup with Salsa Verde for another delicious taco soup.

    Gluten-Free taco soup with veggies in a serving bowl.

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    • Ingredients
    • Instructions
    • More gluten-free soups youโ€™ll love
    • Easy Gluten-Free Taco Soup with Veggies
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    Gluten-Free Taco Soup with Zucchini and lime.

    Ingredients

    • 2 lbs ground beef
    • 1 large onion, chopped
    • 1 green bell pepper, chopped
    • 2-3 small zucchini, chopped
    • 2 cups salsa*
    • 2 cups frozen corn*
    • 4 cups chicken broth*
    • 1 14 oz fire-roasted diced tomatoes*
    • 3 tablespoons taco seasoning*
    • Juice of 2 limes
    • *Make sure these are labeled gluten-free.

    Instructions

    Steps for making gluten-free taco soup with veggies. Four pictures showing chopped veggies and browning ground beef.

    Easy steps to make this soup start with chopping vegetables and browning the ground beef. Brown the ground beef over medium heat in a Dutch oven or a large skillet.

    Four pictures of the steps of mixing together ingredients for gluten-free taco soup.

    Next, add the taco seasoning to the browned ground beef and stir to combine. Then add green peppers, zucchini, salsa, chicken broth, and diced fire-roasted tomatoes. Bring to a boil and then turn the heat down to medium-low and let simmer.

    Mixing in corn and lime juice into taco soup

    Bring to a boil and then turn the heat down to medium-low. Next, stir in the frozen corn and add the juice of two limes. Let simmer for 15 minutes. Salt and pepper to taste.

    A big pot of taco soup with veggies.

    Instant Pot Directions: You could also make this in an Instant Pot, but it won’t be much faster than using the Dutch oven or large pot.  If you make this in the Instant Pot using the saute function, brown the meat and onions, drain, add the rest of the ingredients, and set the manual pressure to 2 minutes. It’ll take several minutes to come to pressure, so that is why I think the Dutch oven is almost as quick, but you can certainly do either.

    Serve the soup hot, with crushed tortilla chips for some crunch. You can also add some diced avocado or fresh cilantro for a burst of flavor. Enjoy!

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    Print
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    A serving bowl with gluten-free taco soup with veggies.

    Easy Gluten-Free Taco Soup with Veggies

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
    • Author: Robin Brookshire
    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Total Time: 30 minutes
    • Yield: 8 servings 1x
    • Category: Soups
    • Method: Stovetop
    • Diet: Gluten Free
    Print Recipe
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    Description

    This hearty and delicious Gluten-Free Taco Soup with Veggies is easy to make and will quickly become a family favorite.


    Ingredients

    Scale
    • 2 lbs ground beef
    • 1 large onion, chopped
    • 1 green bell pepper, chopped
    • 2–3 small zucchini, chopped
    • 2 cups salsa*
    • 2 cups frozen corn*
    • 4 cups chicken broth, gluten-free
    • 1 14 oz fire-roasted diced tomatoes*
    • 3 tablespoons taco seasoning*
    • Juice of 2 limes

    *Make sure these are labeled gluten-free.


    Instructions

    1. In a Dutch oven or large pot, brown the ground beef and onion over medium heat; drain off fat if necessary.
    2. Mix in the taco seasoning, and then add the green pepper, zucchini, salsa, chicken broth, and fire-roasted diced tomatoes.
    3. Bring to a boil. Reduce heat to medium-low. Add in corn and juice of two limes.
    4. Simmer for 10-15 minutes. Salt and pepper to taste.

    Notes

    Instant Pot Directions: You could also make this in an Instant Pot, but it won’t be too much faster than using the Dutch oven or large pot.ย  If you do decide to make this in the Instant Pot using the saute function brown the meat and onions, drain, add the rest of the ingredients, and set the manual pressure at 2 minutes. It’ll take several minutes to come to pressure so that is why I think the Dutch oven is almost as quick, but you can certainly do either.

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    Red bowl of gluten-free taco soup.

    Filed Under: Main Course, Soups & Stews

    Reader Interactions

    Comments

    1. Sarah

      January 17, 2025 at 7:14 pm

      I wasn’t sure about zucchini in taco soup, but we all really liked it.

      Reply

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