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    Home » Soups & Stews

    Dairy-Free Leek and Potato Soup (Gluten-Free)

    Published: Jan 11, 2020 by Robin Brookshire · This post may contain affiliate links. Read our disclosure policy.

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    If you’ve never cooked with leeks before, you’re in for a treat with this delicious and comforting dairy-free leek and potato soup. Leeks have a mildly sweet taste, which gives this soup a full, rich flavor. The flavors of the leeks, potatoes, and chicken broth blend perfectly together to create a heartwarming soup. I’ve included instructions for making it on the stovetop or in the Instant Pot. For another type of leek soup, be sure to try my Asparagus Leek Soup.

    A bowl of leek and potato soup with chicken broth.

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    Jump to:
    • Cleaning leeks
    • Instructions for the stovetop
    • Instructions for the Instant Pot:
    • More gluten-free soups you’ll love
    • Dairy-Free Leek & Potato Soup (Gluten-Free)
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    A bowl of leek and potato soup. Dairy-free and gluten-free.

    Cleaning leeks

    A cutting board with leeks and a knife ready to slice.

    One of the things that might surprise you about leeks is how dirty they can be. As they grow and push up through the dirt, they catch a lot of dirt between the layers of their skin. To start, cut off the root end and then the dark green parts. Then, cut them into approximately 1/4-inch thick slices.

    Next, place all the slices in a colander and rinse them several times until they are clean.

    Four cups of sliced leeks.

    Instructions for the stovetop

    A dutch oven with cooked leeks.

    Use a large pot or Dutch oven and melt the dairy-free butter over medium heat. Add the leeks and cook for 15 minutes, stirring occasionally. It’s okay if they brown a little at the end.

    A dutch oven with potatoes and leeks.

    Add in the crushed garlic and stir. Then add the potatoes, chicken broth, salt, and pepper. Turn the heat up just a bit to bring to a boil and then lower it back to medium-low and let simmer for 20 minutes. The potatoes should be tender.

    Dutch oven full of dairy-free leek and potato soup.

    You can leave the soup as is or take a potato masher or fork and mash about 1/4 of the potatoes to thicken the soup. It’s good both ways. Then, it’s ready to serve.

    Instructions for the Instant Pot:

    Select the saute function, add in the dairy-free butter, and melt. Add the leeks and continue cooking for 8 minutes, stirring occasionally. Stir in the crushed garlic.

    Add the cubed potatoes, chicken broth, salt, and pepper. Secure the lid, select the manual setting, and set the timer to 8 minutes. After the cooking time is complete, perform a quick release, and then remove the lid once the steam has been released.

    You can leave the soup as is, or use a potato masher or fork to mash about 1/4 of the potatoes to make it thicker. It’s good both ways. Serve.

    A white bowl full of leek and potato soup.

    More gluten-free soups you’ll love

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    Print
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    A bowl of leek and potato soup.

    Dairy-Free Leek & Potato Soup (Gluten-Free)

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
    • Author: Robin Brookshire
    • Prep Time: 10 minutes
    • Cook Time: 35 minutes
    • Total Time: 45 minutes
    • Yield: 6 servings 1x
    • Category: Dinner
    • Method: Stovetop
    • Diet: Gluten Free
    Print Recipe
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    Description

    Delicious and comforting dairy-free leek and potato soup. This easy soup recipe includes instructions for stovetop and Instant Pot.


    Ingredients

    Scale
    • 2 leeks
    • 4 tablespoons dairy-free butter
    • 2 garlic cloves, crushed
    • 5 medium-sized russet potatoes
    • 32 oz gluten-free chicken broth
    • ½ teaspoon salt
    • ¼ teaspoon black pepper


    Instructions

    Prepare the leeks:

    1. One of the things that might surprise you about leeks is how dirty they can be. As they grow and push up through the dirt they catch a lot of dirt between the layers of their skins. To start with, cut off the root end and then the dark green parts. Next, cut them in about 1/4-inch thick slices.
    2. Place all those slices in a colander and rinse several times until they are all clean.

    Stovetop:

    1. Use a large pot or Dutch oven and melt the dairy-free butter over medium heat. Add the leeks and cook for 15 minutes, stirring occasionally. It’s okay if they brown a little at the end.
    2. Add in the crushed garlic and stir. Then add the potatoes, chicken broth, salt, and pepper. Turn the heat up just a bit to bring to a boil and then lower it back to medium and let simmer for 20 minutes. The potatoes should be tender.
    3. You can leave the soup as is or take a potato masher or fork and mash about 1/4 of the potatoes to thicken the soup. It’s good both ways. Serve.

    Instant Pot:

    1. Select the saute function, add in the dairy-free butter, and melt. Add in the leeks and continue to cook for 8 minutes, stirring occasionally. Stir in the crushed garlic.
    2. Add the cubed potatoes, chicken broth, salt, and pepper. Secure the lid, select the manual setting and set it at 8 minutes. After the cooking time is done, do a quick release, and after the steam has been released, remove the lid.
    3. You can leave the soup as is or take a potato masher or fork and mash about 1/4th of the potatoes to make it thicker. It’s good both ways. Serve.

    Did you make this recipe?

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    A pot of dairy-free leek and potato soup.
     

    Filed Under: Main Course, Soups & Stews

    Reader Interactions

    Comments

    1. Kerri

      December 24, 2022 at 8:24 am

      Delicious! I used the dark green parts of the leeks as well, instead of removing them like the instructions say. I used salt and pepper to tast, as all recipes are stingy with seasonings in my opinion. And I added one can of full fat coconut milk to make it creamy. MamaShire’s drop biscuit recipe would go well with this potato leek soup too.

      Reply

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