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    Home » Sides

    Oven Roasted Asparagus (Quick and Easy)

    Published: Aug 27, 2025 by Robin Brookshire · This post may contain affiliate links. Read our disclosure policy.

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    This oven roasted asparagus is a quick and easy recipe that makes a savory and flavorful side dish. While asparagus is at its peak in springtime, it adds so much flavor to your meals year-round. So grab a bunch and add this easy dish to your menu.

    Oven roasted asparagus on a white serving plate.

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    I think you’ll love this recipe because it takes just a few ingredients to make, is ready in under 20 minutes, and works with any thickness of asparagus. And it’s naturally gluten-free and dairy-free. For more roasted veggies, try my Roasted Sweet Potatoes

    For more asparagus recipes, be sure to try my Asparagus Leek Soup and Air-Fried Asparagus.

    Jump to:
    • How to store fresh asparagus
    • Instructions
    • How to reheat and store
    • More gluten-free side dishes you’ll love
    • Oven Roasted Asparagus

    How to store fresh asparagus

    There are two easy ways to store fresh asparagus. For both ways, remove the rubber bands and trim off about 1/2 inch from the bottom of the spears.

    The first way is to wrap the bottom of the spears with a damp paper towel and place them in a gallon-sized bag. Leave the bag unsealed, and store it in the crisper drawer of your fridge.

    The other way is to store them in a jar or glass with about an inch of water and loosely cover with a plastic bag. Check the water daily and replace it if needed.

    Instructions

    Asparagus on a cutting board with the bottom 2 inches cut off.

    Preheat oven to 425°F.

    Take one bunch of asparagus and rinse and dry them. Trim the bottom woody ends off by lining them up and cutting off the bottom two inches off. Or bend each spear until the woody end breaks off.

    Oil being drizzled over asparagus on a baking pan.

    Place these in a large baking pan with low sides. Drizzle two tablespoons of olive or avocado oil over them. Use your hands to mix the oil over all the spears, and then spread them out.

    Asparagus seasoned with salt and pepper on a baking pan.

    Sprinkle with sea salt, black pepper, and nutritional yeast (if using).

    Freshly roasted asparagus.

    Bake thin spears 8-11 minutes, medium spears 10-14 minutes, and thick spears 12-16 minutes.

    A closeup of baked asparagus.

    How to reheat and store

    Reheat in oven or air fryer. Until heated through.

    Store any leftovers in the refrigerator in an airtight container for 3-4 days.

    More gluten-free side dishes you’ll love

    • Dairy-Free Scalloped Potatoes fresh from the oven.
      Dairy-Free Scalloped Potatoes Recipe (Gluten-Free)
    • A white serving bowl filled with Oven-Baked Potato Wedges.
      Baked Potato Wedges Recipe
    • Casserole dish with freshly baked corn casserole.
      Easy Gluten-Free Corn Casserole (Dairy-Free)
    • A serving bowl filled with roasted broccoli.
      Roasted Broccoli Recipe
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    Oven roasted asparagus.

    Oven Roasted Asparagus

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    • Author: Robin Brookshire
    • Prep Time: 5 minutes
    • Cook Time: 12 minutes
    • Total Time: 17 minutes
    • Yield: 4 servings 1x
    • Category: Sides
    • Method: Oven
    • Diet: Gluten Free
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    Description

    This oven roasted asparagus is a quick and easy recipe that makes a savory and flavorful side dish.


    Ingredients

    Scale
    • 1 bunch of asparagus
    • 2 tablespoons olive or avocado oil
    • ½ teaspoon sea salt
    • ¼ teaspoon black pepper
    • 2 teaspoons nutritional yeast (non-fortified), optional


    Instructions

    1. Preheat oven to 425°F.
    2. Take one bunch of asparagus and rinse and dry them. Trim the bottom woody ends off by lining them up and cutting off the bottom two inches off. Or bend each spear until the woody end breaks off.
    3. Place these in a large baking pan with low sides. Drizzle two tablespoons of olive or avocado oil over them. Use your hands to mix the oil over all the spears, and then spread them out.
    4. Sprinkle with sea salt, black pepper, and nutritional yeast (if using).
    5. Bake thin spears 8-11 minutes, medium spears 10-14 minutes, thick spears 12-16 minutes. 

    Nutrition

    • Serving Size: 1 serving
    • Calories: 72
    • Sugar: 0.6 g
    • Sodium: 292.4 mg
    • Fat: 7 g
    • Carbohydrates: 1.6 g
    • Protein: 1.1 g
    • Cholesterol: 0 mg

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    Filed Under: Sides

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    Hi there! I’m Robin and I’m here to give you easy, delicious, and reliable gluten-free and dairy-free recipes! Let’s get started!

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