Description
This oven roasted asparagus is a quick and easy recipe that makes a savory and flavorful side dish.
Ingredients
Scale
- 1 bunch of asparagus
- 2 tablespoons olive or avocado oil
- ½ teaspoon sea salt
- ¼ teaspoon black pepper
- 2 teaspoons nutritional yeast (non-fortified), optional
Instructions
- Preheat oven to 425°F.
- Take one bunch of asparagus and rinse and dry them. Trim the bottom woody ends off by lining them up and cutting off the bottom two inches off. Or bend each spear until the woody end breaks off.
- Place these in a large baking pan with low sides. Drizzle two tablespoons of olive or avocado oil over them. Use your hands to mix the oil over all the spears, and then spread them out.
- Sprinkle with sea salt, black pepper, and nutritional yeast (if using).
- Bake thin spears 8-11 minutes, medium spears 10-14 minutes, thick spears 12-16 minutes.
Nutrition
- Serving Size: 1 serving
- Calories: 72
- Sugar: 0.6 g
- Sodium: 292.4 mg
- Fat: 7 g
- Carbohydrates: 1.6 g
- Protein: 1.1 g
- Cholesterol: 0 mg