Healthy Dinners for One – Trim Healthy Mama

Healthy Dinners for One – Single serve dinners on plan with Trim Healthy Mama – gluten-free, sugar-free, low-carb.

Healthy Dinners for One - Trim Healthy Mama

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If you’re finding yourself needing single serve recipes the following meals are delicious options to add to your menu.

These recipes are all on plan with Trim Healthy Mama. If you’re unfamiliar with Trim Healthy Mama the letters following the recipes specify which type of meal it is.

The S stands for Satisfactory meal type which includes a protein with low carb and healthy fats.

The E stands for Energizing meal type which includes a protein, is low fat and has healthy carbs.

The FP stands for Fuel Pull which includes a protein but is low in fat and low in carbs.

You can learn more about these meal types and how they work in the Trim Healthy Mama plan book.

 

Sweet Potato Skillet - Healthy Dinners for One

Sweet Potato Skillet by A Home With Purpose (E) (dairy-free)

Yellow Squash Sweet Curry - Healthy Dinner for One

Yellow Squash Sweet Curry by Briana Thomas (S)

Pizza in a Bowl - Healthy Dinners for One

Pizza in a Bowl by My Montana Kitchen (S)

Lasagna in a Bowl - Healthy Dinners for One

Lasagna in a Bowl by Briana Thomas (S)

Chicken and Rice for One - Healthy Dinners for One

Chicken and Rice for One by A Home With Purpose (E) (dairy-free)

Thai Soup - Healthy Dinners for One

Thai Soup by Briana Thomas (FP) (dairy-free)

Low-Carb California Flatbread - Healthy Dinners for One

Low Carb California Flat Bread by Nana’s Little Kitchen (S)

Cornbread in a Bowl with Beans - Healthy Dinners for One

Cornbread in a Bowl & Beans by Briana Thomas (E)

Szechuan Chicken Stir Fry Sauce - Healthy Dinners for One

Szechuan Chicken Stir Fry Sauce By Nana’s Little Kitchen (S) (dairy-free)

You might also enjoy:

Healthy Breakfast Recipes for One - On plan with Trim Healthy Mama

Healthy Desserts for One - Trim Healthy Mama


2 Comments
  1. Robin

    Thank you for these meals for one. It is really hard to come up with healthy meals with variety. Prayers and Blessings

    • MamaShire (Author)

      I’m so glad that they’ll be helpful to you!

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