Healthy Desserts for One – Trim Healthy Mama

Healthy Desserts for One – Delicious gluten-free single serve desserts. Gluten-free, sugar-free, Trim Healthy Mama.

Healthy Desserts for One - Trim Healthy Mama

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If you have a sweet tooth and you’re trying to stay away from sugar these recipes are the perfect answer for your desserts.

These recipes are all on plan with Trim Healthy Mama. If you’re unfamiliar with Trim Healthy Mama the letters following the recipes specify which type of meal it is.

The S stands for Satisfactory meal type which includes a protein with low carb and healthy fats.

The E stands for Energizing meal type which includes a protein, is low fat and has a higher number of healthy carbs.

The FP stands for Fuel Pull which includes a protein but is low in fat and low in carbs.

You can learn more about these meal types and how they work in the Trim Healthy Mama plan book.


Vanilla Pudding Cake - Healthy Dessert Recipes for One

Vanilla Pudding Cake by Briana Thomas (S) (dairy-free)

Chocolate Pudding Cake by Briana Thomas (S) (dairy-free)

Easy Peasy Crepes - Healthy Single Serve Desserts

Easy Peasy Crepes by A Home With Purpose (FP)

White Root Beer Frosty by MamaShire (FP) (dairy-free)

Chocolate Chip Cookie Dough - Healthy Desserts Recipes for One

Chocolate Cookie Dough Cake by TJ’s Taste (S)

Chocolate Cake for Two by Mrs. Criddle’s Kitchen (S)

Peppermint Brownie Lava Cake - Healthy Desserts for One

Peppermint Brownie Lava Cake by Nana’s Little Kitchen (S)

Oat Flour Cake by A Home with Purpose (E) (dairy-free)


Coconut Cream Pie Bowls - Healthy Desserts for One

Dairy-Free Coconut Cream Pie Bowls by Northern Nester (S) (dairy-free)

Air Fryer Gluten-Free Chocolate Lava Cake by MamaShire (S) (dairy-free)

Copycat Orange Julius - Healthy Desserts for One

Copycat Orange Julius by MamaShire (E) (dairy-free)

Fudge Brownie Protein Batter by Nana’s Little Kitchen (S)

Hot Chocolate Custard by Briana Thomas (S)


You might also enjoy:

Healthy Dinners for One - Trim Healthy Mama

Healthy Breakfast Recipes for One - On plan with Trim Healthy Mama


One Comment
  1. Lou Lawson

    They ALL look delicious. I am looking forward to making the Root Beer float. 🙂


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