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Crustless Spinach Quiche Gluten & Dairy Free -

Hamburger Spinach Quiche

  • Author: MamaShire
  • Yield: 16 1x
  • Category: Dinner, Breakfast


  • 2 lb ground hamburger, grass-fed if possible
  • 1 medium onion, chopped
  • 810 ounces fresh spinach, chopped (about 56 cups loosely packed)
  • 8 eggs
  • 1 13.5 ounce can coconut milk
  • 3 tablespoon nutritional yeast
  • 3/4 teaspoon Himalayan salt
  • 1/2 teaspoon black pepper
  • 2 cups shredded homemade dairy-free “Hello Cheese” or sheep cheese (see notes for alternative)


  1. Brown ground beef in a large skillet. Drain excess fat if needed. Add the chopped onions and spinach to the beef in the skillet and heat until the onions are translucent and the spinach is wilted.
  2. Preheat oven to 350° Grease two pie pans.
  3. In a large mixing bowl, whisk the eggs. Mix in the coconut milk, nutritional yeast, salt, and pepper. Add in beef mixture and stir to combine.
  4. Pour equally into the two prepared pie pans.
  5. Sprinkle one cup of cheese over each pan.
  6. Bake for 35-40 minutes until center is set. Cool on wire rack for 10 minutes before serving.


To be completely dairy free you can use a vegan cheese recipe. I used the recipe in the new Trim Healthy Mama Cookbook for the “Hello Cheese”. It’s quick and simple to make.