Description
Easy to make fried summer squash.
Ingredients
Scale
- 3 tablespoons refined coconut oil
- ½ cup diced onion
- 1 medium yellow squash* (around 1 lb.), quartered and sliced into 1/4 inch slices
- 1 medium zucchini* (around 1 lb.) quartered and sliced into 1/4 inch slices
- ¼ teaspoon Herbamare
Instructions
- Heat coconut oil in a large skillet over medium heat till hot.
- Add onion, yellow squash, and zucchini.
- Sprinkle Herbamare over the squash.
- Stir occasionally for about 15-20 minutes until vegetables are tender.
Notes
*If your squash is larger, you may want to de-seed it before slicing.
Nutrition
- Serving Size: 1/3 cup
- Calories: 67
- Sugar: 0.6 g
- Sodium: 97.5 mg
- Fat: 6.8 g
- Carbohydrates: 1.4 g
- Protein: 0.2 g
- Cholesterol: 0 mg