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Fried Green Beans | gluten-free, low-carb

Fried Green Beans

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  • Author: MamaShire
  • Prep Time: 5 minutes
  • Cook Time: 30 mins
  • Total Time: 35 minutes
  • Yield: 8 servings 1x
  • Category: Sides
  • Method: Stove Top
  • Diet: Gluten Free

Description

Easy to make fried green beans for a tasty vegetable side dish.


Ingredients

Scale
  • 2 lbs of frozen green beans
  • 3 tablespoons coconut oil or avocado oil
  • 3 cloves garlic, crushed
  • 1 teaspoon Herbamare or your favorite gluten-free seasoning salt


Instructions

  1. Heat coconut oil in a large frying pan over medium heat until melted.
  2. Add frozen green beans and spread out in the pan. Cover with lid and cook for 10 minutes. Stirring a couple of times.
  3. Remove lid after 10 minutes and continue frying. Add in Herbamare seasoning salt.
  4. Continue frying and stir occasionally for another 10-15 minutes. Add in crushed garlic for the last couple of minutes. The beans are finished when tender and there is a nice mixture of green color.