This easy fried green beans recipe is a simple way to add a tasty vegetable side dish to any meal. Made using frozen green beans it makes this recipe easy to have the ingredients on hand. When I was growing up, I think I was the only one in my family who didn’t like green beans, but frying them like this made me come to love them. They have such great texture and flavor.
This post contains affiliate links. See my disclosure policy here.
How to make Fried Green Beans:
- Heat coconut oil in a large frying pan over medium heat until melted.
- Add frozen green beans and spread out in the pan. Cover with lid and cook for 10 minutes. Stirring a couple of times.
- Remove lid after 10 minutes and continue frying. Add in Herbamare organic seasoning salt.
- Continue frying and stir occasionally for another 10-15 minutes. Add in crushed garlic for the last couple of minutes. The beans are finished when tender and there is a nice mixture of green color.
I use gluten-free Herbamare organic seasoning salt in my recipe, but feel free to use your favorite seasoned salt blend. Make sure to check ingredients if needing to be gluten-free.
Trim Healthy Mamas one serving of this recipe is an FP. The fat is 5 g and the net carbs are 6 g. Depending on what you serve it with it can be an FP, S, or and E.
More Healthy Vegetable Side Dish Recipes You Might Like:
Air Fried Asparagus
Fried Summer Squash
Buttery Lemon Pepper Broccoli
Dairy-Free “Cheesy” Cauliflower
Air Fryer Broccoli
Fried Green Beans
- Cook Time: 30 mins
- Total Time: 30 mins
- Yield: 8 servings 1x
- Category: Sides
Description
Easy to make fried green beans for a tasty vegetable side dish.
Ingredients
- 2 lbs of frozen green beans
- 3 tablespoons coconut oil
- 3 cloves garlic, crushed
- 1 teaspoon Herbamare or your favorite seasoning salt
Instructions
- Heat coconut oil in a large frying pan over medium heat until melted.
- Add frozen green beans and spread out in the pan. Cover with lid and cook for 10 minutes. Stirring a couple of times.
- Remove lid after 10 minutes and continue frying. Add in Herbamare seasoning salt.
- Continue frying and stir occasionally for another 10-15 minutes. Add in crushed garlic for the last couple of minutes. The beans are finished when tender and there is a nice mixture of green color.
Keywords: green beans, fried green beans, green beans recipe
rwvidun
I am so goping to try these. The only way I like green beans is raw from the garden and still warm from the sun.