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    Home ยป Sides

    Easy Fried Green Beans Recipe

    Published: May 12, 2016 by MamaShire ยท This post may contain affiliate links. Read our disclosure policy.

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    Fried Green Beans | gluten-free, low-carb

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    These tasty fried green beans are easy to make using frozen green beans, garlic, and your favorite seasoned salt. The green beans end up with a perfect mix of texture by frying them with some bites being crunchy and others bites tender, but all of them with a wonderful flavor. Try my Easy Roasted Green Beans with Bacon or Farmhouse Beans with Sausage for more great ways to make green beans.

    Fried Green Beans | gluten-free, low-carb

    How to make Fried Green Beans:

    1. Heat coconut or avocado oil in a large frying pan over medium heat until melted.
    2. Add frozen green beans and spread out in the pan. Cover with lid and cook for 10 minutes. Stirring a couple of times.
    3. Remove lid after 10 minutes and continue frying. Add in Herbamare organic seasoning salt.
    4. Continue frying and stir occasionally for another 10-15 minutes. Add in crushed garlic for the last couple of minutes. The beans are finished when tender and there is a nice mixture of green color.

    I use gluten-free Herbamare organic seasoning salt in my recipe, but feel free to use your favorite seasoned salt blend.

    A pan of fried green beans with a wooden spoon.

    More Gluten-Free Sides You’ll Love:

    Air Fried Asparagus
    Fried Summer Squash
    Buttery Lemon Pepper Broccoli
    Dairy-Free “Cheesy” Cauliflower
    Broccoli Salad with Grapes

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    Fried Green Beans | gluten-free, low-carb

    Fried Green Beans

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
    • Author: MamaShire
    • Prep Time: 5 minutes
    • Cook Time: 30 mins
    • Total Time: 35 minutes
    • Yield: 8 servings 1x
    • Category: Sides
    • Method: Stove Top
    • Diet: Gluten Free
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    Description

    Easy to make fried green beans for a tasty vegetable side dish.


    Ingredients

    Scale
    • 2 lbs of frozen green beans
    • 3 tablespoons coconut oil or avocado oil
    • 3 cloves garlic, crushed
    • 1 teaspoon Herbamare or your favorite gluten-free seasoning salt


    Instructions

    1. Heat coconut oil in a large frying pan over medium heat until melted.
    2. Add frozen green beans and spread out in the pan. Cover with lid and cook for 10 minutes. Stirring a couple of times.
    3. Remove lid after 10 minutes and continue frying. Add in Herbamare seasoning salt.
    4. Continue frying and stir occasionally for another 10-15 minutes. Add in crushed garlic for the last couple of minutes. The beans are finished when tender and there is a nice mixture of green color.

    Did you make this recipe?

    Tag @mamashire on Instagram and hashtag it #mamashire

    Green beans that were fried in a skillet made from an easy fried green beans recipe.

    Filed Under: Sides, Trim Healthy Mama FP

    Reader Interactions

    Comments

    1. rwvidun

      January 01, 2017 at 3:57 pm

      I am so goping to try these. The only way I like green beans is raw from the garden and still warm from the sun.

      Reply

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