Deliciously moist strawberry muffins make for a great breakfast, brunch, or quick snack. Gluten-free, Dairy-free, Sugar-free, THM-S, Keto
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Muffins are really easy to make and they’re one of my favorite things to bake. Easy and scrumptious!
These muffins have one cup of chopped strawberries and it makes for a very moist muffin if you prefer a drier muffin you can lower the amount of strawberries to 3/4 cup.
Trim Healthy Mamas these Strawberry Muffins are an S.
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Ingredients
- 2 cups blanched almond flour
- 1/4 cup coconut flour
- 1/2 cup non-GMO erythritol
- 1/2 teaspoon Now Better Stevia
- 1 teaspoon aluminum-free baking powder
- 1/2 teaspoon Himalayan salt
- 6 eggs
- 1/2 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1 cup strawberries, fresh or frozen, chopped
Instructions
- Preheat oven to 375°. Grease a 12 cup muffin pan with cooking spray or line with paper cups.
- Using a whisk combine the almond flour, coconut flour, erythritol, stevia, baking powder and salt in a medium mixing bowl. In a large mixing bowl, whisk the eggs, coconut oil, and vanilla extract. Blend the flour mixture into the egg mixture and mix thoroughly. Gently add in the strawberries.
- Fill muffin cups ¾ full.
- Bake muffins for 18-20 minutes, or until a toothpick stuck in the muffins comes out clean. Let muffins cool in pan for 5 minutes and then remove to a wire rack. Serve warm or room temperature.
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Lou says
May 12, 2017 at 8:46 amThis looks delicious. Thanks so much for posting. I will try this soon.
MamaShire says
May 12, 2017 at 9:35 amHi Lou! Thanks and you’re welcome! Let me know what you think of them. ❤️
ali says
May 13, 2017 at 7:11 amCould I use maple syrup for sweetener? If so, how much? Or how much of regular sugar?
MamaShire says
May 13, 2017 at 11:20 amHi Ali,
You could certainly use maple syrup or sugar. The maple sugar might change the texture with the added moisture. You could try substitute with an even amount of your preferred sweetener and see how it works. I follow Trim Healthy Mama and I don’t use either of those sweeteners in my baking so I can’t answer you exactly.
Sarah says
May 15, 2017 at 4:08 pmIf you use maple syrup, you may want to add a bit more coconut flour, perhaps a tablespoon at a time until it’s like you want. Can’t guarantee this is the answer though. Good luck!
Farrah says
May 15, 2017 at 4:29 pmCan you use THM baking blend instead of almond flour?
MamaShire says
May 15, 2017 at 9:17 pmHi Farrah, I did try it with the THM baking blend. I substituted 2 cups of the baking blend in place of the almond flour and coconut flour and I used 5 eggs instead of 6. It did work, but I think the overall texture and taste was better with the almond and coconut flour.
Donna Almanza says
May 15, 2017 at 10:20 pmCan I use cranberries in place of the strawberries. I am new to this so I thought I’d ask, Thank you.
MamaShire says
May 17, 2017 at 10:20 pmHi Donna, I think cranberries would work really well in this recipe. It might not be quite as moist since the strawberries are a wetter berry. It sounds good though, I think I’ll try making some too.
Lou says
May 22, 2017 at 7:59 amHello again. I made these last week on my day off. Guess what?
I LOVED them. I made them as mini-muffins and they were absolutely delightful. Thank you thank you thank you.
MamaShire says
May 22, 2017 at 6:08 pmI’m so glad that you LOVED them! Mini-muffins make things more fun!
DeLene Gilbert says
October 18, 2017 at 6:49 pmI made these and they’re good. That much Super Sweet leaves a slight after taste but they’re moist & a great breakfast!
Brittany says
April 3, 2018 at 3:34 pmI am just familiarizing myself with THM and dipping my toes into a few recipes this week. These were delicious! Thank you for sharing the recipe. I am wondering – does the coconut oil not bump this into an E meal? Still trying to figure all of this out. Thanks!
MamaShire says
April 4, 2018 at 12:17 pmHi Brittany! Coconut oil would be in the S category. One teaspoon or less per serving would make it an FP is there were no other fats included.
Cara says
June 6, 2018 at 10:14 pmWhat is the nutrition breakdown these? They are sooo tastey!
MamaShire says
June 7, 2018 at 1:48 pmCara, I don’t have the nutritional breakdown right now, but I am planning on adding this information during this month.
Jessica Santiago says
September 6, 2018 at 9:24 amMaking these muffins right now. Celebrating -11lbs in 3.5 weeks on the keto diet. Can’t wait to have one with my morning coffee
MamaShire says
September 29, 2018 at 10:56 amThat’s amazing! Congratulations!
Alisha says
April 19, 2019 at 10:36 amFantastic! I used avocado oil instead of coconut. My muffin cups (silicone) must be small as we got more like 24 muffins.
★★★★★
Amanda says
June 22, 2019 at 6:12 pmHow much gentle sweet could
I substitute for?
MamaShire says
June 28, 2019 at 7:31 pmThere is a sweetener conversion chart on the Trim Healthy Mama website that would give that information. It would help with any recipe you’re wanting to make.
helen keen says
December 3, 2019 at 7:34 pmi made these delicious treats and slightly cooked the strawberries first in a small pan – just covered with water and lid on.. made about a cup of solids and then I spooned the rest of the liquid (unsweetened) onto the muffins when they were still hot… poke holes into the muffin top if you have to – to get more absorption of the liquid – it was about a 1/4cup of liquid – adding an extra strawberry hit.. :0) thanks Mama S
Shire
MamaShire says
December 4, 2019 at 8:24 pmThat sounds really good!