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A plate of sauteed Brussels sprouts with bacon and tomatoes that tastes like a BLT.

Sauteed Brussels Sprouts With Bacon and Tomatoes

  • Author: MamaShire
  • Yield: 4 servings 1x
  • Category: Dinner

Description

A delicious combination of flavors that remind me of a BLT. This gluten-free recipe is Paleo, Keto, and Trim Healthy Mama-S.


Scale

Ingredients

1 lb Brussels sprouts
1 cup grape tomatoes
3 strips bacon
1 clove garlic
2 tablespoons avocado or olive oil


Instructions

Rinse the Brussels sprouts. Cut off the bottom and remove the outer leaves. Cut into quarters lengthwise.

Cut the grape tomatoes in half. Mince the garlic clove. Cut the bacon in 1/2 -inch slices.

Heat the avocado oil in a skillet over medium heat.

Saute the bacon in the oil for 3 minutes. Add in the Brussels sprouts and cook for 5 minutes stirring frequently. Add in garlic and stir. Continue cooking for another 2-3 minutes.

Remove from heat and add in tomatoes. Season with salt.



Nutrition

  • Serving Size: 3/4 cup
  • Calories: 207
  • Sugar: 3.9g
  • Sodium: 170mg
  • Fat: 15.8g
  • Carbohydrates: 12.4g
  • Protein: 6.9g