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You are here: Home / Drinks / Mango Vanilla Frosty (Dairy-free & Sugar-free)

Mango Vanilla Frosty (Dairy-free & Sugar-free)

June 30, 2016
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Enjoy the taste of the tropics with this Mango Vanilla Frosty – It’s the perfect drink on a hot summery day! Dairy-free, Sugar-free, THM E

Mango Vanilla Frosty - Dairy-free, Sugar-free(Some links in this post may be my affiliate links which means I earn a percentage, at no cost to you, when you purchase. See my disclosure policy here.)

Mango Vanilla Frosty - Dairy-free, Sugar-free

 

Mango Vanilla Frosty - Dairy-free, Sugar-free

Enjoy the taste of the tropics with this Mango Vanilla Frosty!  It’s the perfect drink to enjoy on a hot summer day!

If you aren’t used to using glucomannan, it is a healthy starch that is very low carb and adds a thickening, light creamy texture to the shake. I haven’t seen it in stores yet, but you can find it on Amazon. You can make the shake without it, but you’ll lose a little of the creamy effect and since we’re doing this dairy free we need all the creaminess we can get. I have read where xanthan gum could be used as a substitute, but I haven’t tried that personally.

This recipe can also be placed into popsicle molds for a super cold delicious treat!

Trim Healthy Mamas this frosty is an E. If you make this recipe into popsicles, it would make a popsicle an FP, since the whole recipe is just a tiny bit over the carb limit for FP. Yay!

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Mango Vanilla Frosty - Dairy-free, Sugar-free

Mango Vanilla Frosty

  • Author: MamaShire
  • Yield: 1 quart 1x
  • Category: Drinks
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Ingredients

Scale
  • 1/2 cup frozen or fresh mango
  • 2/3 cup unsweetened almond milk
  • 1 tablespoon collagen (optional)
  • 1 teaspoon vanilla
  • 1/2 teaspoon Now Better Stevia or 4 “doonks” of THM Stevia Extract
  • 2 pinches Himalayan salt or mineral salt
  • 1/2 teaspoon glucomannan
  • 3 cups ice, around 1 tray

Instructions

  1. Place mango, almond milk, collagen, vanilla, stevia, and salt in blender. Blend until smooth.
  2. With the blender on low slowly add glucomannan, blend for 20-30 seconds.
  3. Stop blender and add in the ice. Then blend until completely smooth.
  4. Serve in a 1 quart jar or smaller jars to share.
  5. Can also be placed in popsicle molds and frozen. Let frozen popsicles sit at room temperature for about 5 minutes before eating. They will be a little creamier that way.

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Tag @mamashire on Instagram and hashtag it #mamashire

Mango Vanilla Frosty - Dairy-free, Sugar-free

You may also enjoy:

Strawberry Limeade in ball jars with cut up lime.

 

 

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Filed Under: Drinks, Trim Healthy Mama E Tagged With: dairy-free, dessert, E dessert, egg-free, Frosty, gluten-free, sugar-free, Trim Healthy Mama, Trim Healthy Mama E

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