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    Home » Condiments

    Homemade Italian Salad Dressing (Gluten-Free)

    Published: Aug 4, 2026 by Robin Brookshire · This post may contain affiliate links. Read our disclosure policy.

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    This Italian salad dressing is made with extra virgin olive oil, apple cider vinegar, and savory seasonings. It’s easy to make in a small canning jar. This flavorful dressing is delicious on salads, pasta salads, or used as a marinade. It’s gluten-free and dairy-free.

    Homemade Italian Salad Dressing - Easy to Make - Gluten free, Dairy free, Sugar free (THM-S) - MamaShire.com

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    How to make Homemade Italian Salad Dressing

    Nutritional yeast gives this salad dressing an extra boost in flavor with its cheesy flavor. If you haven’t tried nutritional yeast in yet, now’s the time. You could use Italian seasoning in place of the basil and oregano, if that is what you have on hand, but I think the combination of those two herbs are just right in this recipe.

    It’s incredibly easy to make. All you need to do is put all of your ingredients in a Ball jar, put on a lid and shake. And you can measure your liquids right into the jar using the measurement marks on the side and you won’t have any extra dishes cups to wash.

    Homemade Italian Salad Dressing - Easy to Make - Gluten free, Dairy free, Sugar free (THM-S) - MamaShire.com

    How to store

    Store this dressing in the refrigerator. Take out of the refrigerator about an hour before using to bring to room temperature. Store for up to two weeks in the refrigerator.

    Homemade Italian Salad Dressing poured over a fresh salad. Gluten-free

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    Updated recipe: I’ve updated this recipe. It was one of my first ones on my blog. I’ve changed a couple of the ingredients to make it even better. Enjoy!

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    Homemade Italian Salad Dressing - Easy to Make - Gluten free, Dairy free, Sugar free (THM-S) - MamaShire.com

    Homemade Italian Salad Dressing

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
    • Author: Robin Brookshire
    • Prep Time: 5 minutes
    • Total Time: 5 minutes
    • Yield: 1 cup 1x
    • Category: Salads
    • Diet: Dairy-Free, Gluten-Free
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    Description

    This is easy to make and full of flavor.


    Ingredients

    Scale
    • 1/2 cup extra virgin olive oil
    • 1/2 cup apple cider vinegar, raw
    • 3 tablespoons nutritional yeast
    • 1 teaspoon garlic powder
    • 1 teaspoon oregano
    • 1 teaspoon basil
    • 1 teaspoon sea salt


    Instructions

    1. Pour olive oil into small Ball jar up to the 4 oz. mark. Add apple cider vinegar to the 8 oz. mark. Add in the rest of ingredients. Put lid on jar and shake until combined.
    2. Be sure to stir before adding to your salad.
    3. Store in refrigerator, but be sure to take it out about a half an hour before using so it will mix well.

    Notes

    Store this dressing in the refrigerator. Take out of the refrigerator about an hour before using to bring to room temperature. Store for up to two weeks in the refrigerator. 

    Nutrition

    • Serving Size: 2 tablespoons
    • Calories: 130
    • Sugar: 0.1 g
    • Sodium: 294 mg
    • Fat: 14 g
    • Carbohydrates: 1 g
    • Protein: 0.8 g
    • Cholesterol: 0 mg

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    Filed Under: Condiments, Salads, Trim Healthy Mama S

    Reader Interactions

    Comments

    1. Jan Johnson

      February 28, 2016 at 4:32 pm

      I’m assuming that is “1/2 CUP” of ACV? It just says “1/2 ACV”. This looks good – I’m going to try it as I will only eat ranch, and I need to find something lighter.

      Reply
      • Jan Johnson

        February 28, 2016 at 4:34 pm

        Nevermind, now I read the directions, and it is clear that it is 1/2 cup!

        Reply
        • MamaShire

          February 28, 2016 at 5:13 pm

          Jan, thanks! I always need more eyes to check things. It’s corrected. 🙂

    2. Rhonda Devine

      March 01, 2016 at 9:04 am

      Love making my own salad dressings–will try this one too–thanks:)

      Reply
    3. Donna Medlin

      March 01, 2016 at 9:10 pm

      Have you ever tried using stevia as a substitute for the erythritol or xylitol? I have that on hand and will give it a try, but am wondering how much to use. A little stevia extract goes a long way!

      Reply
      • MamaShire

        March 01, 2016 at 10:29 pm

        Hi Donna, I would think the stevia would work. Just start with a pinch and see how it goes. It just needs a little sweetness to combat the tartness of the apple cider vinegar and make it all yummy.

        Reply
    4. Sandi

      January 10, 2017 at 4:05 pm

      What can be subsituted for the 3 tablespoons nutritional yeast? I just ordered it, but would like to made this for dinner tonight.

      Reply
      • MamaShire

        January 10, 2017 at 5:57 pm

        Hi Sandi, I’m not really sure what you could use as a substitute. It gives a nice cheesy flavor. It might be fine to leave it out until it arrives.

        Reply
    5. Jessica

      June 07, 2017 at 9:09 am

      About how long will this keep in the fridge?

      Reply
      • MamaShire

        June 09, 2017 at 12:00 am

        I think about two weeks is the longest I have left it in the fridge. It normally doesn’t last that long though. 🙂

        Reply
    6. Kelly

      May 25, 2018 at 11:01 am

      Would you please update with the nutritional carb breakdown?

      Reply
      • MamaShire

        May 25, 2018 at 11:44 am

        I’m planning on adding the nutritional info on my sight during the month of June. Sorry, it isn’t there yet, but it’s on it’s way!

        Reply
        • Nora Nevers

          February 07, 2019 at 4:50 pm

          Are you still planning to publish the nutritional info?

        • MamaShire

          February 07, 2019 at 11:26 pm

          I just added the nutritional info to this post!

    7. Heather

      June 08, 2018 at 9:49 pm

      Could I sub gentle sweet 1:1 for the xylitol?

      Reply
      • MamaShire

        June 09, 2018 at 12:13 am

        Yes, I think that would work fine.

        Reply
    8. Cassidy

      December 21, 2018 at 11:58 am

      I’ve been trying to eat more leafy greens and I needed a good dressing recipe. I just now made this and OH MY WORD. I could eat a whole bag of spinach if this was on it!!! It taste like a pizza-flavored Goldfish!

      Reply
    9. Glenn

      January 20, 2019 at 10:15 am

      Do you know how many carbs this dressing would have per serving?

      Reply
      • MamaShire

        February 08, 2019 at 11:29 am

        I added the nutritional info to the post.

        Reply
    10. Joyous

      July 23, 2020 at 8:55 am

      I love marinading chicken and am following the THM plan. Could you use this for a marinade?

      Reply
      • MamaShire

        July 23, 2020 at 5:38 pm

        I think it would work great for a marinade!

        Reply

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    Hi there! I’m Robin and I’m here to give you easy, delicious, and reliable gluten-free and dairy-free recipes! Let’s get started!

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