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You are here: Home / Sides / Dairy-Free Cheesy Cauliflower Rice

Dairy-Free Cheesy Cauliflower Rice

July 22, 2017
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Quick and easy Dairy-free Cheesy Cauliflower Rice. This savory cauli-rice is a great side dish to add to your meals. Gluten-free, Low-carb, THM-S

Dairy-free Cheesy Cauliflower Rice - Gluten-free, Low-carb, THM-S

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Dairy-free Cheesy Cauliflower Rice - Gluten Free, Dairy-Free, Low-Carb, THM-S

I love being able to get a quick side ready for a meal and this cheesy cauliflower rice is super easy. Just put the frozen cauli-rice in a pot with a little bit of water to cook it and add the coconut oil and seasonings and it’s ready to go.

Dairy-free Cheesy Cauliflower Rice - Gluten Free, Dairy-Free, Low-Carb, THM-S

The butter-flavor coconut oil in this recipe is one of my favorite products. If you are dairy-free you really need to try it – it’s so good. I have found it at my local grocery store for less than the price on Amazon. So be sure to look for it in the baking aisle.

Another good ingredient to keep on hand if you’re dairy free is nutritional yeast. It gives your food a yummy cheesy flavor.

If you like to rice your own cauliflower that would work for this recipe as well, but for ease I like to be able to grab a bag of frozen cauliflower rice.

This cheesy rice is also really good in a bowl with sliced sausage or shredded beef and avocado with just a little bit of salsa.

Trim Healthy Mamas this recipe is an S.

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Savory Cauliflower Rice - Gluten Free, Dairy-Free, Low-Carb, THM-S

Dairy-Free Cheesy Cauliflower Rice

★★★★★ 5 from 1 reviews
  • Author: MamaShire
  • Cook Time: 10 minutes
  • Total Time: 10 minutes
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Ingredients

Scale

1 12 oz bag frozen cauliflower rice

1 tablespoon butter-flavored coconut oil

3–4 tablespoons nutritional yeast

1/4 teaspoon Himalayan salt

black pepper to taste


Instructions

Place frozen cauliflower rice in a medium saucepan and add water up to about 1/4″ deep. Cover with lid and cook over medium heat until water begins to boil. Add in butter flavored coconut oil, nutritional yeast, salt, and pepper. Cover with lid and continue cooking for a couple minutes. Turn down the heat, stir and let simmer for a couple more minutes.


Did you make this recipe?

Tag @mamashire on Instagram and hashtag it #mamashire

 

 

Recipes for this entire meal:

Farmhouse Beans & Sausage

Air-Fried Asparagus

 

You might also enjoy:

Chocolate Lava Cake with a spoon dipping out the ooey-gooey center.

 

Peach Blueberry Good Girl Moonshine

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Filed Under: Keto, Sides, Trim Healthy Mama S

Reader Interactions

Comments

  1. Karen Donnelly

    July 07, 2020 at 6:35 pm

    Loved it. I added some of my own seasonings and chives to taste. So versatile! Thank you 🌿

    ★★★★★

    Reply
    • MamaShire

      July 09, 2020 at 12:25 pm

      So glad you loved it. Adding chives sounds really delicious!

      Reply

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