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You are here: Home / Sides / Buttery Lemon Pepper Broccoli

Buttery Lemon Pepper Broccoli

May 25, 2016
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Buttery Lemon Pepper Broccoli is made with special dairy-free ingredients. So delicious and easy to make. Get your veggies in! Trim Healthy Mama-S

Buttery Lemon Pepper Broccoli - Dairy-Free, Gluten-Free

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Nutiva Coconut Oil Butter Flavor
Buttery Lemon Pepper Broccoli - Dairy-Free, Gluten-Free

Buttery Lemon Pepper Broccoli - Dairy-Free, Gluten-Free, Nutritional Yeast

Nutiva sent me a jar of their Buttery Coconut Oil to try for free and I was so excited to receive it because it was already on my list to buy. I had been seeing it around online, reading what others were saying, and looking forward to trying it myself. The following opinions are all mine!

I was really curious as to how they came up with a buttery flavor that was organic.  This is from Nutiva’s website describing what the buttery flavor is made from:

Our vegan “buttery flavor” is made from pure certified organic non -GMO plants including sunflower, coconut and mint.

One of the first things I thought of using it on was vegetables. Since our family had to quit using cow dairy several years ago, I really miss the taste of butter and buttery veggies sounded so good. I normally use refined coconut oil when cooking my veggies, so I was really looking forward to trying it this way. I put it together with two of my favorite ingredients that I like to add to broccoli – lemon pepper seasoning and nutritional yeast. If you haven’t tried nutritional yeast before, it gives food a cheesy flavor. With the addition of the Buttery Coconut Oil it was delicious, sort of like a dairy dream.

Trim Healthy Mamas this Buttery Lemon Pepper Broccoli is an S.

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Lemon Pepper Broccoli - Dairy-Free, Gluten-Free

Buttery Lemon Pepper Broccoli

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  • Author: MamaShire
  • Category: Sides
  • Method: Stove Top
  • Diet: Gluten Free
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Description

Delicious and dairy-free buttery tasting broccoli.


Ingredients

Scale
  • 1 head of broccoli, cut up or 1 lb. bag of frozen broccoli
  • 2 tablespoons Nutiva Buttery Coconut Oil
  • 1 tablespoon nutritional yeast
  • Several shakes Lemon pepper

Instructions

  1. Place broccoli in pan and add about 1 1/2-2 inches of water. Cover pan and heat to a slow boil for about 10 minutes until fork tender.
  2. Drain water from broccoli. While the broccoli is still hot add 2 tablespoons of Nutiva Buttery Coconut Oil and stir. Add in 1 tablespoon of Nutritional Yeast and several shakes of lemon pepper.
  3. Serve while warm.

Notes

I serve a small bowl of nutritional yeast alongside the broccoli, in case anyone wants some extra cheesy taste.

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Buttery Lemon Pepper Broccoli - Dairy-Free

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Filed Under: Keto, Sides, Trim Healthy Mama S Tagged With: dairy-free, egg-free, gluten-free, grain-free, low-carb, Sides, sugar-free, Trim Healthy Mama, veggies

Reader Interactions

Comments

  1. Rhonda Devine

    May 28, 2016 at 10:28 am

    My favorite way to make broccoli is steam it, add lemon and butter. So yummy–this version sounds exactly like it but without the dairy–yummy!

    Reply

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