• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
MamaShire
  • Recipes
  • Shop
  • About
menu icon
go to homepage
  • Home
  • Recipes
  • Shop
  • About
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipes
    • Shop
    • About
    • Facebook
    • Instagram
    • Pinterest
  • ร—
    Home ยป Soups & Stews

    Best Gluten-Free Soup Recipes (Dairy-Free)

    Published: Dec 28, 2019 by MamaShire ยท This post may contain affiliate links. Read our disclosure policy.

    • Share
    12 Easy Gluten-Free soup recipes that are also dairy-free.

    Want to save this recipe?

    Just enter your email and get it sent to your inbox! Plus you'll get more yummy recipes every week!

    Whether there’s a chill in the air or you’re just wanting an easy and comforting dinner a pot of soup is a perfect choice. I’ve gathered my favorite gluten-free soup recipes here for you all in one place. You’ll love these delicious and easy homemade soups, they’re just pure comfort food. And these soups are also all dairy-free!

    And you can bake up some of my gluten-free cornbread or jalapeno corn muffins to bump up the comfort level even higher.

    Tips for Making Gluten-Free Soup Recipes:

    • I like to have shredded cooked chicken and ground beef portioned out in 2 or 4-cup serving sizes in the freezer to make making soup even easier. For an easy way to make cooked and shredded chicken try my Instant Pot Whole Chicken.
    • If you live near a store that sells gluten-free rotisserie chicken that would make it easy to get cooked chicken to shred.
    • Be sure to check labels for any canned or packaged items to make sure they are gluten-free, like chicken or beef broth, and canned or frozen veggies. Always check your labels.

    Freezing Gluten-Free Soups:

    • I’ve found that most soups freeze well. So if you have any leftovers or just a serving or two left you can place it in freezer bags and freeze for up to 3 months.
    • These soups all have around 6-10 servings. If you’re cooking for just one or two people these soups would be perfect to make and then freeze in a single serving size. It’s so nice to have a little stockpile of homemade soups in your freezer.

    White Chicken Chili is one of my soups in my collection of gluten-free soup recipes.Creamy White Chicken Chili 

    This Creamy White Chicken Chili is very easy to make, and if you have your chicken pre-cooked and shredded, you can have this all mixed together in just minutes. With instructions for both the stovetop and slow cooker.

    A closeup of a bowl of zuppa toscana soup.Zuppa Toscana

    This Olive Garden Copycat Zuppa Toscana is made with spicy gluten-free Italian sausage, potatoes, kale, and a creamy broth, it’s a delicious and satisfying meal. You’ll love how simple it is to make and I’ve included cooking directions for the Instant Pot and Slow Cooker.

    A bowl of chicken taco soup with salsa verde and sprinkled with tortilla chips.

    Chicken Taco Soup With Salsa Verde

    Chicken Taco Soup with Salsa Verde has been a hit every time I serve it. With simple ingredients that you can have on hand and using pre-shredded chicken, this soup comes together quickly.

    A bowl of creamy hamburger soup that's gluten-free and dairy-free. This is one of the soups in my gluten-free soup recipes collection.

    Creamy Hamburger Soup

    When you need a simple and comforting weeknight dinner, this creamy hamburger soup is the answer. With simple ingredients, this soup makes it easy to have dinner on the table without much fuss. I’ve included directions to make it in an Instant Pot, slow cooker, or stovetop.

    A heart warming bowl of chicken tortilla soup.

    Chicken Tortilla Soup

    Enjoy a flavorful weeknight dinner that the entire family will love with this scrumptious Chicken Tortilla Soup. With pre-cooked shredded chicken, this meal can be prepared and served in just 30 minutes.

    Gluten-Free Taco Soup with Zucchini served with lime slices.

    Taco Soup with Veggies

    This hearty and delicious Gluten-Free Taco Soup with Veggies is easy to make and will quickly become a family favorite. This soup is packed with beef, vegetables, and spices that will warm you up from the inside out. It makes for an easy weeknight meal since you can prepare it in 30 minutes.

    A big pot of gluten-free chili in a purple pot.

    Easy Gluten-Free Chili 

    Ready for a big pot of chili but you need to make sure itโ€™s gluten-free? This delicious Easy Gluten-Free Chili is the perfect choice. A warm bowl of chili is great at any time of year but when itโ€™s cold outside itโ€™s even better. And Iโ€™ll show you what ingredients to use to make sure itโ€™s gluten-free.

    A bowl of vegetable soup - naturally gluten-free and dairy-free.

    Instant Pot Vegetable Soup

    This vegetable soup is a family favorite, and with its variety of ingredients, we often call it โ€œEverything Soupโ€.  Itโ€™s great comfort food.

    A soup bowl with potato soup.

    Instant Pot Potato Soup

    Instant Pot Potato Soup is a classic comfort food perfect for those chilly nights. With an Instant Pot, you can easily make this delicious dish in no time.

    A bowl of dairy-free and gluten-free beef & sweet potato chowder.

    Beef & Sweet Potato Chowder

    This Beef and Sweet Potato Chowder recipe is the perfect comfort food for a chilly night. It’s easy to make, hearty, and delicious. With a creamy broth and tender chunks of beef, it’s sure to warm you up from the inside out.

    A large pot of gluten-free lasagna soup with basil leaves on top.

    Lasagna Soup

    All the flavors of lasagna but without the gluten or dairy. You will not miss any of it. I use a combination of coconut milk and nutritional yeast to give it the creamy feel and taste of cheese. And you canโ€™t taste the flavor of coconut at all, so no worries there.

    A soup bowl with homemade gluten-free chicken pot pie soup.

    Chicken Pot Pie Soup

    This healthy chicken pot pie soup is warm and comforting and has all the wonderful flavors of a classic chicken pot pie.

     

    Filed Under: Main Course, Soups & Stews

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Hi there! Iโ€™m Robin and Iโ€™m here to give you easy, delicious, and reliable gluten-free and dairy-free recipes! Letโ€™s get started!

    Read more.

    Save

    Footer

    ^ back to top

    Home
    Shop
    Resource Library
    About
    Contact
    Disclosure &
    Privacy Policy

    • Facebook
    • Instagram
    • Pinterest
    • Twitter

    As an Amazon Associate I earn from qualifying purchases.

    MamaShire recipes have been featured on:

    Dr. Axe
    Southern Living
    Shape
    Delish
    Parade