You know that moment when you just want a little something yummy and sweet, but not too sweet, this peanut butter treat will fit the bill. It’s a single serve size that is quick to make with low-fat peanut flour, water, erythritol, and stevia. No gluten, no dairy, no eggs, no sugar – just yum.
Stir the ingredients together and you’re all set.
You can make it however thick you would like by how much water you add to the mix. Start with a tablespoon of water and then slowly add more as you need it.
Enjoy this by itself or use it for a delicious low-fat dip for apples or bananas. You could also dip cookies in it or drizzle it over a THM on-plan ice cream. Hmm, think of the possibilities.
Trim Healthy Mamas this Peanut Butter Treat is an FP.
- Stir peanut flour, 1 tablespoon water, and sweetener in a small bowl. Slowly add in another tablespoon of water till you get your desired thickness.
- Enjoy on its own or as a dip.
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