Eggnog – Dairy Free, Sugar Free

Easy to make delicious homemade dairy-free eggnog! Perfect for the holidays! Gluten-free, sugar-free, and low-carb. Trim Healthy Mama – S

Eggnog, Dairy Free Sugar Free -

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I have been wanting a good dairy-free eggnog recipe for a few years now. After trying the cashew milk in my hot chocolate recipe, I thought this might be just the thing for a creamy dairy-free eggnog.

This turned out wonderfully!  To me, eggnog makes the Christmas season more festive!  This eggnog is also sugar free, so enjoy without any guilt.

Tips for making Eggnog – Dairy Free, Sugar Free:

  • Cashew milk works really well in this recipe, it’s so creamy. You could use almond milk, but it won’t be as creamy.
  • Put all the ingredients in the pan before heating it up. Then as you heat it, keep whisking so that the egg whites won’t separate and curdle.
  • The sunflower lecithin is optional. If you like your eggnog warm than it isn’t really necessary, but if you want to chill your eggnog, you will want to add the sunflower lecithin. It will keep the coconut oil from separating and getting hard.
  • Trim Healthy Mamas this is an S.

Eggnog – Dairy Free, Sugar Free

Eggnog, Dairy Free Sugar Free -
  • Author:
  • Yield: 1 serving
  • Category: Drinks


  • 1 cup cashew milk
  • 1/3 cup egg whites (carton)
  • 1 tablespoon coconut oil
  • 1 1/2 teaspoon Sweet Blend or homemade sweetener*
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon rum extract
  • 1/4 teaspoon nutmeg
  • pinch of salt
  • 1/4 teaspoon sunflower lecithin (optional – see note)
  • 1 tablespoon collagen (optional)


  1. Put all ingredients in a medium saucepan and then turn burner on medium-low heat. Whisk ingredients continuously while warming up. Keep whisking. The eggs could separate and curdle if you don’t keep whisking. When it’s warm and the coconut oil has melted it’s done. Serve warm.
  2. If you add the sunflower lecithin it can also be chilled.


If you like your eggnog cold, be sure to add the sunflower lecithin. It will keep the coconut oil from separating and getting hard in the refrigerator.

*homemade sweetener – Mix together 1 cup erythritol + 1 teaspoon stevia


Eggnog, Dairy Free Sugar Free -


Eggnog, Dairy Free Sugar Free -

Eggnog - Homemade Dairy-Free





  1. Sarah Muela

    I guess you’re liking cashew milk! 😉

    • MamaShire (Author)

      Sarah, I am! It’s crazy good. 🙂

  2. Kristen

    Just made this and it was really yummy! Thank you for the recipe!

  3. Tanya

    Just made this with my espresso machine instead of on the stove and it turned out great!! Quick, easy, delicious egg nog latte. Thank you so much for this wonderful recipe! You just saved me from giving in to my Starbucks craving.


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